Mini Breadsticks
Packaged product Brot und Backwaren Myprotein
Mini Breadsticks contains 401 kcal per 100 g. A Serving, 4.0 g (4 g) provides about 16 kcal.
Roughly 82 % of its calories come from carbohydrates, with 14 % from fat and 4 % from protein (estimated with general energy factors).
That is more energy than the typical item in Brot und Backwaren on FoodFactly, where the median is 282 kcal per 100 g across 25.788 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 401 kcal | |
| Total fat L | 6 g | 8 % |
| Saturated fat L | 1 g | 5 % |
| Sodium | not reported | |
| Total carbohydrates L | 79 g | 29 % |
| Dietary fiber L | 5 g | 18 % |
| Total sugars L | 3 g | |
| Protein L | 4 g | 8 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4 %
- Carbohydrates 82 %
- Fat 14 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4 gin the lowest quarter of Brot und Backwaren (median 8 g)
- Fiber5 gin the top quarter of Brot und Backwaren (median 2,3 g)
- Sugars3 gbelow the median for Brot und Backwaren (median 3,9 g)
- Fat6 gbelow the median for Brot und Backwaren (median 7 g)
- Saturated fat1 gbelow the median for Brot und Backwaren (median 1,6 g)
- Protein per 100 kcal1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Myprotein
- Barcode
- 5055936827585
- Label serving
- 4.0 g
- Category
- Brot und Backwaren
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Choco roll Todis | 401 | 5,9 g | 56,2 g | 16,6 g |
| Banana Nut Muffin 6ct Member's Mark | 401 | 4,8 g | 47,9 g | 21 g |
| Ginster's 2 Sausage Rolls (100% British Pork) Ginsters | 401 | 8,7 g | 20,1 g | 31,4 g |
| Stollen Bites With Baked Apple Filling Hallo Deutsche Bäckerei | 401 | 3,7 g | 57 g | 17 g |
| Sausage Roll Ginsters | 401 | 8,7 g | 20,1 g | 31,4 g |
| Custard Muffin Sinar | 401 | 4,7 g | 58 g | 16,7 g |
| Monster Muffin Banana & Fudge Mobberley Cakes | 401 | 3,8 g | 56,9 g | 19 g |
| BreadZel Le Vieux Bistrot | 401 | 11,4 g | 64 g | 10 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mini Breadsticks?
100 g of Mini Breadsticks has 401 kcal. Serving, 4.0 g (4 g): about 16 kcal.
How much protein is in Mini Breadsticks?
Mini Breadsticks contains 4 g of protein per 100 g (8 % of the 50 g Daily Value), or 0,16 g in Serving, 4.0 g (4 g). About 4 % of its calories come from protein. Compared with other Brot und Backwaren, that is in the lowest quarter (median 8 g).
How many carbs are in Mini Breadsticks?
Mini Breadsticks has 79 g of total carbohydrates per 100 g, including 5 g of fiber and 3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mini Breadsticks?
Mini Breadsticks contains 6 g of fat per 100 g, of which 1 g is saturated (5 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 27. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5055936827585. License: ODbL 1.0 (Open Food Facts). Source record dated 27. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.