Mini Breadsticks
Packaged product Brot und Backwaren Marks & Spencers
Mini Breadsticks contains 415 kcal per 100 g.
Roughly 71 % of its calories come from carbohydrates, with 17 % from fat and 12 % from protein (estimated with general energy factors).
That is close to the median for Brot und Backwaren on FoodFactly (413 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 415 kcal | |
| Total fat L | 7,8 g | 10 % |
| Saturated fat L | 1,4 g | 7 % |
| Sodium L | 520 mg | 23 % |
| Total carbohydrates L | 72,7 g | 26 % |
| Dietary fiber L | 2,9 g | 10 % |
| Total sugars L | 3,8 g | |
| Protein L | 12 g | 24 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12 %
- Carbohydrates 71 %
- Fat 17 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein12 gabove the median for Brot und Backwaren (median 11,3 g)
- Fiber2,9 gin the lowest quarter of Brot und Backwaren (median 3,8 g)
- Sugars3,8 gin the top quarter of Brot und Backwaren (median 2,6 g)
- Fat7,8 gbelow the median for Brot und Backwaren (median 9,9 g)
- Saturated fat1,4 gbelow the median for Brot und Backwaren (median 1,7 g)
- Sodium520 mgbelow the median for Brot und Backwaren (median 680 mg)
- Protein per 100 kcal2,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Marks & Spencers
- Barcode
- 29079780
- Category
- Brotstöcke
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
wheatflour (contains gluten), extra virgin olive oil (7%), salt, sugar, yeast, malted barley flour (contains gluten), ascorbic acid
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: WeizenmehlOlivenölSalzZuckerHefe
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Italian extra virgin olive oil & sea salt stirati Marks & Spencers | 415 | 12,7 g | 65,3 g | 10,2 g |
| Snac grissini Coop | 415 | 10 g | 72 g | 9 g |
| Colines Quely | 415 | 9,2 g | 72 g | 9,2 g |
| Grissini ai multicerali La Fattoria delle cose buone | 415 | 13 g | 66 g | 9,6 g |
| Traditional Breadsticks Grissinbon | 415 | 13 g | 71 g | 8 g |
| gressin na | 415 | 9,5 g | 66 g | 11 g |
| Grissini Breadstick Rivercote | 415 | 12,5 g | 71 g | 8 g |
| Cereali i grissini di milano VitaVigor | 415 | 11 g | 73 g | 7,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mini Breadsticks?
100 g of Mini Breadsticks has 415 kcal.
Is Mini Breadsticks high in protein?
Mini Breadsticks contains 12 g of protein per 100 g (24 % of the 50 g Daily Value). About 12 % of its calories come from protein. Compared with other Brot und Backwaren, that is above the median (median 11,3 g).
How many carbs are in Mini Breadsticks?
Mini Breadsticks has 72,7 g of total carbohydrates per 100 g, including 2,9 g of fiber and 3,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mini Breadsticks?
Mini Breadsticks contains 7,8 g of fat per 100 g, of which 1,4 g is saturated (7 % of the Daily Value).
How much sodium is in Mini Breadsticks?
100 g contains 520 mg of sodium, 23 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 15. Oktober 2022. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 29079780. License: ODbL 1.0 (Open Food Facts). Source record dated 15. Oktober 2022. Imported 7. November 2026.
Last updated: . Source description: "MINI BREADSTICKS". Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.