Mini Berliner
Packaged product Süßigkeiten und Desserts Edeka
Mini Berliner contains 388 kcal per 100 g. A Serving, 12,5g (12,5 g) provides about 49 kcal.
Roughly 50 % of its calories come from carbohydrates, with 44 % from fat and 7 % from protein (estimated with general energy factors).
That is close to the median for Süßigkeiten und Desserts on FoodFactly (396 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 388 kcal | |
| Total fat L | 18,7 g | 24 % |
| Saturated fat L | 3,4 g | 17 % |
| Sodium L | 248 mg | 11 % |
| Total carbohydrates L | 47,6 g | 17 % |
| Dietary fiber | not reported | |
| Total sugars L | 19,9 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 6,3 g | 13 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7 %
- Carbohydrates 50 %
- Fat 44 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6,3 gabove the median for Süßigkeiten und Desserts (median 5,3 g)
- Sugars19,9 gbelow the median for Süßigkeiten und Desserts (median 25,5 g)
- Fat18,7 gabove the median for Süßigkeiten und Desserts (median 18 g)
- Saturated fat3,4 gbelow the median for Süßigkeiten und Desserts (median 6,3 g)
- Sodium248 mgbelow the median for Süßigkeiten und Desserts (median 256 mg)
- Protein per 100 kcal1,6 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Alkohol L | 0 g |
|---|
Product details
Ingredients
Mini-Berliner: Gebäck mit Himbeerkonfitüre gefüllt, in Sonnenblumenöl ausgebacken, mit Zucker bestreut, tiefgefroren. 8% Himbeeren im Gesamterzeugnis. ZUBEREITUNG IN DER MIKROWELLE: AUFTAUEN BEI RAUMTEMPERATUR: Die gewünschte Menge tiefgekühlter Mini - Die gewünschte Menge tiefgekühlter Mini-Berliner aus der Berliner aus der Verpackung nehmen, auf eine Verpackung nehmen und bei Raumtemperatur 35 Minuten mikrowellengeeignete Platte legen und mit der auftauen lassen. Mikrowellenhaube abdecken. Mini-Berliner bei 150 Watt für ca. 30 Sekunden erwärmen, anschließend ca.5 Min - uten ruhen lassen. O AUFBEWAHRUNG ZU HAUSE: bei - 18°C
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Muffin Red Plate Foods Inc. | 388 | 3,3 g | 55,8 g | 18,3 g |
| Cinnamon Swirl Entenmann's | 388 | 5,9 g | 51,8 g | 17,6 g |
| Pebernødder Pfeffernüsse nach traditionell dänischer Art Hofgut | 388 | 5,5 g | 57 g | 15 g |
| Mini Muffins Uncle Wally's | 388 | 4,1 g | 53,1 g | 18,4 g |
| Chocolate Mint Miracle Tart Hail Merry | 388 | 8,2 g | 44,7 g | 25,9 g |
| Plant Based Cherry Strudel Farm Boy | 388 | 4,5 g | 50,7 g | 19,4 g |
| Cinnamon Buns Waitrose | 389 | 6,3 g | 46 g | 19,6 g |
| Croissant naturel nouveay IGA | 387 | 8,1 g | 45,2 g | 17,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mini Berliner?
100 g of Mini Berliner has 388 kcal. Serving, 12,5g (12,5 g): about 49 kcal.
How much protein is in Mini Berliner?
Mini Berliner contains 6,3 g of protein per 100 g (13 % of the 50 g Daily Value), or 0,79 g in Serving, 12,5g (12,5 g). About 7 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is above the median (median 5,3 g).
How many carbs are in Mini Berliner?
Mini Berliner has 47,6 g of total carbohydrates per 100 g, including 19,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mini Berliner?
Mini Berliner contains 18,7 g of fat per 100 g, of which 3,4 g is saturated (17 % of the Daily Value).
How much sodium is in Mini Berliner?
100 g contains 248 mg of sodium, 11 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25. März 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4311501652886. License: ODbL 1.0 (Open Food Facts). Source record dated 25. März 2026. Imported 7. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.