Minestrone Soup
Packaged product Suppen und Saucen Red cycle
Minestrone Soup contains 40 kcal per 100 g. A Serving, 330.0 g (330 g) provides about 131 kcal.
Roughly 57 % of its calories come from carbohydrates, with 26 % from fat and 17 % from protein (estimated with general energy factors).
That is less energy than the typical item in Suppen und Saucen on FoodFactly, where the median is 117 kcal per 100 g across 25.223 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 39,7 kcal | |
| Total fat L | 1 g | 1 % |
| Saturated fat L | 0,091 g | 0,5 % |
| Sodium L | 315 mg | 14 % |
| Total carbohydrates L | 4,9 g | 2 % |
| Dietary fiber L | 1,5 g | 5 % |
| Total sugars L | 1,3 g | |
| Protein L | 1,5 g | 3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17 %
- Carbohydrates 57 %
- Fat 26 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1,5 gbelow the median for Suppen und Saucen (median 2,1 g)
- Fiber1,5 gabove the median for Suppen und Saucen (median 1 g)
- Sugars1,3 gin the lowest quarter of Suppen und Saucen (median 3,6 g)
- Fat1 gbelow the median for Suppen und Saucen (median 2,9 g)
- Saturated fat0,091 gbelow the median for Suppen und Saucen (median 0,8 g)
- Sodium315 mgbelow the median for Suppen und Saucen (median 424 mg)
- Protein per 100 kcal3,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Red cycle
- Barcode
- 9352744000053
- Label serving
- 330.0 g
- Category
- Suppen und Saucen
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Minestrone Soup?
100 g of Minestrone Soup has 40 kcal. Serving, 330.0 g (330 g): about 131 kcal.
How much protein is in Minestrone Soup?
Minestrone Soup contains 1,5 g of protein per 100 g (3 % of the 50 g Daily Value), or 4,9 g in Serving, 330.0 g (330 g). About 17 % of its calories come from protein. Compared with other Suppen und Saucen, that is below the median (median 2,1 g).
How many carbs are in Minestrone Soup?
Minestrone Soup has 4,9 g of total carbohydrates per 100 g, including 1,5 g of fiber and 1,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Minestrone Soup?
Minestrone Soup contains 1 g of fat per 100 g, of which 0,091 g is saturated (0,5 % of the Daily Value).
How much sodium is in Minestrone Soup?
100 g contains 315 mg of sodium, 14 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25. Mai 2025. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9352744000053. License: ODbL 1.0 (Open Food Facts). Source record dated 25. Mai 2025. Imported 7. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.