Minestrone Soup
Packaged product Suppen und Saucen Lidl
Minestrone Soup contains 46 kcal per 100 g.
Roughly 69 % of its calories come from carbohydrates, with 21 % from protein and 11 % from fat (estimated with general energy factors).
That is close to the median for Suppen und Saucen on FoodFactly (44 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 46 kcal | |
| Total fat L | 0,5 g | 0,6 % |
| Saturated fat L | 0,1 g | 0,5 % |
| Sodium L | 216 mg | 9 % |
| Total carbohydrates L | 7,3 g | 3 % |
| Dietary fiber | not reported | |
| Total sugars L | 3,5 g | |
| Protein L | 2,2 g | 4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 21 %
- Carbohydrates 69 %
- Fat 11 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2,2 gabove the median for Suppen und Saucen (median 1,6 g)
- Sugars3,5 gin the top quarter of Suppen und Saucen (median 2 g)
- Fat0,5 gin the lowest quarter of Suppen und Saucen (median 0,92 g)
- Saturated fat0,1 gin the lowest quarter of Suppen und Saucen (median 0,11 g)
- Sodium216 mgbelow the median for Suppen und Saucen (median 282 mg)
- Protein per 100 kcal4,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Lidl
- Barcode
- 4056489353591
- Category
- Minestronsuppen
- Packaging
- en:pp-pot
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Minestrone Soup with Bacon M&S Food | 46 | 2,4 g | 6,7 g | 0,8 g |
| Minestrone Sainsbury's | 47 | 1,4 g | 7,5 g | 0,93 g |
| Minestrone Liebig | 47 | 1 g | 5,4 g | 2,1 g |
| Minestrone façon napolitaine Liebig | 45 | 0,9 g | 5,5 g | 2 g |
| Ma soupe repas minestrone Raynal et Roquelaure | 45 | 3,1 g | 4,9 g | 1,1 g |
| Knorr - Traditional Minestrone (500 ML) Knorr | 45 | 1,5 g | 5 g | 1,5 g |
| Soupe fraîche Minestrone Ons Zopp | 48 | 2,3 g | 6,3 g | 0,8 g |
| Tesco Minestrone Tesco | 44 | 1,8 g | 6,3 g | 1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Minestrone Soup?
100 g of Minestrone Soup has 46 kcal.
How much protein is in Minestrone Soup?
Minestrone Soup contains 2,2 g of protein per 100 g (4 % of the 50 g Daily Value). About 21 % of its calories come from protein. Compared with other Suppen und Saucen, that is above the median (median 1,6 g).
How many carbs are in Minestrone Soup?
Minestrone Soup has 7,3 g of total carbohydrates per 100 g, including 3,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Minestrone Soup?
Minestrone Soup contains 0,5 g of fat per 100 g, of which 0,1 g is saturated (0,5 % of the Daily Value).
How much sodium is in Minestrone Soup?
100 g contains 216 mg of sodium, 9 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27. März 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4056489353591. License: ODbL 1.0 (Open Food Facts). Source record dated 27. März 2026. Imported 7. November 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.