Minestrone
Packaged product Suppen und Saucen Fast&Fresco
Minestrone contains 27 kcal per 100 g.
Roughly 47 % of its calories come from carbohydrates, with 33 % from protein and 20 % from fat (estimated with general energy factors).
That is less energy than the typical item in Suppen und Saucen on FoodFactly, where the median is 61 kcal per 100 g across 2.682 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 27 kcal | |
| Total fat L | 0,5 g | 0,6 % |
| Saturated fat L | 0,1 g | 0,5 % |
| Sodium L | 260 mg | 11 % |
| Total carbohydrates L | 2,6 g | 0,9 % |
| Dietary fiber | not reported | |
| Total sugars L | 0,9 g | |
| Protein L | 1,8 g | 4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 33 %
- Carbohydrates 47 %
- Fat 20 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1,8 gbelow the median for Suppen und Saucen (median 2,5 g)
- Sugars0,9 gbelow the median for Suppen und Saucen (median 1,7 g)
- Fat0,5 gin the lowest quarter of Suppen und Saucen (median 1,8 g)
- Saturated fat0,1 gin the lowest quarter of Suppen und Saucen (median 0,41 g)
- Sodium260 mgbelow the median for Suppen und Saucen (median 315 mg)
- Protein per 100 kcal6,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Fast&Fresco
- Barcode
- 8019795061143
- Quantity
- 620 g
- Category
- Suppen
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Garbure Béarnaise Bio Le Vieux Chêne | 27 | 1,6 g | 3,7 g | 0,3 g |
| Paradižnikova juha Podravka | 27 | 0,8 g | 4,4 g | 0,6 g |
| Soupe poule vermicelles Knorr | 27 | 1,4 g | 3,2 g | 0,9 g |
| Buchstabensuppe Classic | 27 | 1 g | 5 g | 0,5 g |
| Sopa de Legumes Continente | 27 | 0,8 g | 3,9 g | 0,7 g |
| Fast&Fresco passato zucchine, porri e finocchi Fast&Fresco | 27 | 0,9 g | 2,9 g | 0,8 g |
| Zupa kapuśniak z pomidorami Biedronka | 27 | 2 g | 3 g | 0,6 g |
| minestra di pollo Knorr | 27 | 1 g | 4,9 g | 0,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Minestrone?
100 g of Minestrone has 27 kcal.
How much protein is in Minestrone?
Minestrone contains 1,8 g of protein per 100 g (4 % of the 50 g Daily Value). About 33 % of its calories come from protein. Compared with other Suppen und Saucen, that is below the median (median 2,5 g).
How many carbs are in Minestrone?
Minestrone has 2,6 g of total carbohydrates per 100 g, including 0,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Minestrone?
Minestrone contains 0,5 g of fat per 100 g, of which 0,1 g is saturated (0,5 % of the Daily Value).
How much sodium is in Minestrone?
100 g contains 260 mg of sodium, 11 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 21. Mai 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8019795061143. License: ODbL 1.0 (Open Food Facts). Source record dated 21. Mai 2026. Imported 7. November 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.