Minestrone
Packaged product Suppen und Saucen easy Soup
Minestrone contains 37 kcal per 100 g. A Serving, 150 ml (150 g) provides about 56 kcal.
Roughly 78 % of its calories come from carbohydrates, with 12 % from fat and 10 % from protein (estimated with general energy factors).
That is less energy than the typical item in Suppen und Saucen on FoodFactly, where the median is 45 kcal per 100 g across 46 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 37,1 kcal | |
| Total fat L | 0,5 g | 0,6 % |
| Saturated fat L | 0,5 g | 3 % |
| Sodium L | 360 mg | 16 % |
| Total carbohydrates L | 7 g | 3 % |
| Dietary fiber L | 0,5 g | 2 % |
| Total sugars L | 2 g | |
| Added sugars L | 0,45 g | 0,9 % |
| Protein L | 0,9 g | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10 %
- Carbohydrates 78 %
- Fat 12 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein0,9 gin the lowest quarter of Suppen und Saucen (median 1,6 g)
- Fiber0,5 gin the lowest quarter of Suppen und Saucen (median 1,5 g)
- Sugars2 gbelow the median for Suppen und Saucen (median 2 g)
- Fat0,5 gin the lowest quarter of Suppen und Saucen (median 0,86 g)
- Saturated fat0,5 gin the top quarter of Suppen und Saucen (median 0,1 g)
- Sodium360 mgin the top quarter of Suppen und Saucen (median 295 mg)
- Protein per 100 kcal2,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- easy Soup
- Barcode
- 7613269296874
- Quantity
- 750 ml
- Label serving
- 150 ml
- Category
- Minestronsuppen
- Packaging
- fr:item
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
légumes déshydratés 30,1% (tomates, carottes, oignons, poireau, ail, céleri, panais), pâtes la semoule de blé dur 25,0%, amidon de mais, maltodextrine, sel de cuisine iodé, sucre, extrait de levure, huile déshydraté.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Minestrone Tradizionale Conad | 37 | 1,6 g | 5 g | 0,7 g |
| Minestrone polévka Bontà di Stagione | 38 | 1,5 g | 4,2 g | 1,1 g |
| Minestrone soup Aldi | 36 | 1,1 g | 7 g | 0,5 g |
| Minestrone con verdure Carrefour | 39 | 1,5 g | 5,6 g | 0,9 g |
| Minestrone with Croutons Batchelors | 35 | 0,6 g | 6,3 g | 0,7 g |
| Soupe minestrone avec bacon Marks & Spencer | 40 | 1,9 g | 4,6 g | 1,3 g |
| SOUPE MINESTRONE traditionnelle Habitant | 40 | 1,6 g | 8 g | 0 g |
| Minestronesuppe 400g Baxters Oluf lorentzen as | 40 | 1,5 g | 8 g | 0,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Minestrone?
100 g of Minestrone has 37 kcal. Serving, 150 ml (150 g): about 56 kcal.
How much protein is in Minestrone?
Minestrone contains 0,9 g of protein per 100 g (2 % of the 50 g Daily Value), or 1,4 g in Serving, 150 ml (150 g). About 10 % of its calories come from protein. Compared with other Suppen und Saucen, that is in the lowest quarter (median 1,6 g).
How many carbs are in Minestrone?
Minestrone has 7 g of total carbohydrates per 100 g, including 0,5 g of fiber and 2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Minestrone?
Minestrone contains 0,5 g of fat per 100 g, of which 0,5 g is saturated (3 % of the Daily Value).
How much sodium is in Minestrone?
100 g contains 360 mg of sodium, 16 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1. April 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7613269296874. License: ODbL 1.0 (Open Food Facts). Source record dated 1. April 2026. Imported 6. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.