minestrone di verdure e legumi
Packaged product Mahlzeiten und Gerichte vallericca
Minestrone di verdure e legumi contains 38 kcal per 100 g.
Roughly 51 % of its calories come from carbohydrates, with 30 % from fat and 18 % from protein (estimated with general energy factors).
That is less energy than the typical item in Mahlzeiten und Gerichte on FoodFactly, where the median is 238 kcal per 100 g across 29.064 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 38 kcal | |
| Total fat L | 1,1 g | 1 % |
| Saturated fat L | 0,2 g | 1 % |
| Sodium L | 33,6 mg | 1 % |
| Total carbohydrates L | 4,2 g | 2 % |
| Dietary fiber L | 2,7 g | 10 % |
| Total sugars L | 1,8 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 1,5 g | 3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18 %
- Carbohydrates 51 %
- Fat 30 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1,5 gin the lowest quarter of Mahlzeiten und Gerichte (median 10 g)
- Fiber2,7 gabove the median for Mahlzeiten und Gerichte (median 1,7 g)
- Sugars1,8 gbelow the median for Mahlzeiten und Gerichte (median 2,6 g)
- Fat1,1 gin the lowest quarter of Mahlzeiten und Gerichte (median 8,2 g)
- Saturated fat0,2 gin the lowest quarter of Mahlzeiten und Gerichte (median 2,7 g)
- Sodium33,6 mgin the lowest quarter of Mahlzeiten und Gerichte (median 425 mg)
- Protein per 100 kcal3,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- vallericca
- Barcode
- 02124713
- Quantity
- due porzioni 620 grammi
- Category
- minestrone-verdure
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
57% miscela di ortaggi in proporzione variabile (patate, carote, zucchine, biete da costa, zucca, sedano, cipolle, cavolo verza), acqua, 11% legumi in proporzione variabile (fagioli cannellini reidratati, piselli), olio extra vergine di oliva, sale, semilavorato di basilico (Basilico Genovese D.O.P.. olio di semi di girasole, sale Questa confezione contiene 2 porzioni da circa 31 marino), semilavorato di prezzemolo (prezzemolo fresco, olio di girasole, sale marino). Senza glutine
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: OlivenölSalzKartoffelZwiebelnSonnenblumenöl
Frequently asked questions
How many calories are in minestrone di verdure e legumi?
100 g of minestrone di verdure e legumi has 38 kcal.
How much protein is in minestrone di verdure e legumi?
Minestrone di verdure e legumi contains 1,5 g of protein per 100 g (3 % of the 50 g Daily Value). About 18 % of its calories come from protein. Compared with other Mahlzeiten und Gerichte, that is in the lowest quarter (median 10 g).
How many carbs are in minestrone di verdure e legumi?
Minestrone di verdure e legumi has 4,2 g of total carbohydrates per 100 g, including 2,7 g of fiber and 1,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in minestrone di verdure e legumi?
Minestrone di verdure e legumi contains 1,1 g of fat per 100 g, of which 0,2 g is saturated (1 % of the Daily Value).
How much sodium is in minestrone di verdure e legumi?
100 g contains 33,6 mg of sodium, 1 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 31. März 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 02124713. License: ODbL 1.0 (Open Food Facts). Source record dated 31. März 2026. Imported 8. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.