Milo Sachet 22gr
Packaged product Süßigkeiten und Desserts Nestlé
Milo Sachet 22gr contains 409 kcal per 100 g. A Serving, 22g, 1sachet (22 g) provides about 90 kcal.
Roughly 68 % of its calories come from carbohydrates, with 24 % from fat and 8 % from protein (estimated with general energy factors).
That is close to the median for Süßigkeiten und Desserts on FoodFactly (375 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 409 kcal | |
| Total fat L | 11,4 g | 15 % |
| Saturated fat L | 6,8 g | 34 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 205 mg | 9 % |
| Total carbohydrates L | 72,7 g | 26 % |
| Dietary fiber L | 4,5 g | 16 % |
| Total sugars L | 40,9 g | |
| Added sugars L | 11,5 g | 23 % |
| Protein L | 9,1 g | 18 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8 %
- Carbohydrates 68 %
- Fat 24 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9,1 gin the top quarter of Süßigkeiten und Desserts (median 6 g)
- Fiber4,5 gbelow the median for Süßigkeiten und Desserts (median 6,7 g)
- Sugars40,9 gbelow the median for Süßigkeiten und Desserts (median 46,8 g)
- Fat11,4 gin the top quarter of Süßigkeiten und Desserts (median 3,2 g)
- Saturated fat6,8 gin the top quarter of Süßigkeiten und Desserts (median 1,6 g)
- Sodium205 mgin the top quarter of Süßigkeiten und Desserts (median 52 mg)
- Protein per 100 kcal2,2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Alkohol L | 0 g |
|---|
Product details
- Brand
- Nestlé
- Barcode
- 8992696521797
- Quantity
- 22g
- Label serving
- 22g, 1sachet
- Category
- Kakao- und Schokoladenpulver
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Ekstrak Malt 36% (_Barli_) Padatan _Susu_ 19% (_Susu_ Bubuk Skim, Bubuk _Whey_), Gula, Minyak Nabati, Bubuk Kakao 6.8%, 4 Mineral, Serat Pangan Larut, Premiks Vitamin.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Nesquik Nesquik Nesquik | 409 | 4,5 g | 86,4 g | 2,3 g |
| Milo Nestlé | 410 | 10,5 g | 68 g | 9,9 g |
| Cola Cao con Pepitas Cola Cao | 411 | 6 g | 79 g | 6,2 g |
| Kakao Pur Ethiquable | 407 | 22 g | 19 g | 21 g |
| Chocolate familiar a la taza Horno San José | 406 | 9,8 g | 82,3 g | 4,2 g |
| Cacao soluble sabor suave abellan | 406 | 8,1 g | 84,7 g | 3,9 g |
| Ovaltine Ovaltine | 405 | 7 g | 73 g | 10 g |
| Cocoa Mocha Drinking Chocolat Barú | 405 | 6 g | 70 g | 8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Milo Sachet 22gr?
100 g of Milo Sachet 22gr has 409 kcal. Serving, 22g, 1sachet (22 g): about 90 kcal.
How much protein is in Milo Sachet 22gr?
Milo Sachet 22gr contains 9,1 g of protein per 100 g (18 % of the 50 g Daily Value), or 2 g in Serving, 22g, 1sachet (22 g). About 8 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is among the highest quarter (median 6 g).
How many carbs are in Milo Sachet 22gr?
Milo Sachet 22gr has 72,7 g of total carbohydrates per 100 g, including 4,5 g of fiber and 40,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Milo Sachet 22gr?
Milo Sachet 22gr contains 11,4 g of fat per 100 g, of which 6,8 g is saturated (34 % of the Daily Value).
How much sodium is in Milo Sachet 22gr?
100 g contains 205 mg of sodium, 9 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 22. Oktober 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8992696521797. License: ODbL 1.0 (Open Food Facts). Source record dated 22. Oktober 2026. Imported 7. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.