Milo
Packaged product Getränke Nestlé
Milo contains 60 kcal per 100 ml.
Roughly 65 % of its calories come from carbohydrates, with 22 % from fat and 13 % from protein (estimated with general energy factors).
That is more energy than the typical item in Getränke on FoodFactly, where the median is 39 kcal per 100 g across 9.735 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 ml | % DV |
|---|---|---|
| Calories L | 60 kcal | |
| Total fat L | 1,5 g | 2 % |
| Saturated fat L | 0,8 g | 4 % |
| Sodium L | 140 mg | 6 % |
| Total carbohydrates L | 10 g | 4 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 6,9 g | |
| Protein L | 2 g | 4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13 %
- Carbohydrates 65 %
- Fat 22 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2 gin the top quarter of Getränke (median 0 g)
- Sugars6,9 gbelow the median for Getränke (median 8,9 g)
- Fat1,5 gin the top quarter of Getränke (median 0 g)
- Saturated fat0,8 gin the top quarter of Getränke (median 0 g)
- Sodium140 mgin the top quarter of Getränke (median 4 mg)
- Protein per 100 kcal3,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Nestlé
- Barcode
- 9556001202840
- Quantity
- 240 ml
- Category
- Gesüßte Getränke
- Packaging
- Metal,Can,Drink can
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Lait écrémé, eau, sucre, extrait de malt d'orge, cacao traité avec alcali, lait écrémé, huile de palme, carraghénane, phosphate de calcium, phosphate de sodium, lécithine de soja, carbonate de magnésium, acide ascorbique (vitamine C), vanilline - arôme artificiel , Pyrophosphate ferrique (fer), niacinamide (vitamine B3), pantothénate de calcium (vitamine B5), chlorhydrate de pyridoxine (vitamine B6), mononitrate de thiamine (vitamine B1), riboflavine (vitamine B2), biotine, cyanocobalamine (vitamine B12).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Yaourt à boire vanille Laita | 60 | 3,1 g | 12 g | 1,3 g |
| Guava Darci | 60 | 0,1 g | 15 g | 0 g |
| Spanish Latte Nescafé | 60 | 2,7 g | 9 g | 1,3 g |
| YAB Parfum fraise Carrefour | 60 | 2,8 g | 10 g | 0,8 g |
| Citron Saveurs Des Terroirs | 60 | 0,5 g | 14,7 g | 0,5 g |
| Jus de gingembre passion Joe & Avrels | 60 | 0,1 g | 14 g | 0,4 g |
| Coca Coca-Cola | 60 | 0 g | 15 g | 0 g |
| Dessert Aloe Vera Muscat 280G Panchy | 60 | 0 g | 15 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Milo?
100 ml of Milo has 60 kcal.
How much protein is in Milo?
Milo contains 2 g of protein per 100 ml (4 % of the 50 g Daily Value). About 13 % of its calories come from protein. Compared with other Getränke, that is among the highest quarter (median 0 g).
How many carbs are in Milo?
Milo has 10 g of total carbohydrates per 100 ml, including 0 g of fiber and 6,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Milo?
Milo contains 1,5 g of fat per 100 ml, of which 0,8 g is saturated (4 % of the Daily Value).
How much sodium is in Milo?
100 ml contains 140 mg of sodium, 6 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 11. Februar 2022. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9556001202840. License: ODbL 1.0 (Open Food Facts). Source record dated 11. Februar 2022. Imported 6. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.