Millet & Flax Pumpkin Bread
Packaged product Brot und Backwaren Sami’s Bakery
Millet & Flax Pumpkin Bread contains 429 kcal per 100 g. A Serving, 1 portion, 28 g (28 g) provides about 120 kcal.
Roughly 84 % of its calories come from carbohydrates, with 16 % from fat and 0 % from protein (estimated with general energy factors).
That is more energy than the typical item in Brot und Backwaren on FoodFactly, where the median is 283 kcal per 100 g across 28.094 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 429 kcal | |
| Total fat L | 7,1 g | 9 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 321 mg | 14 % |
| Total carbohydrates L | 85,7 g | 31 % |
| Dietary fiber L | 14,3 g | 51 % |
| Total sugars L | 14,3 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 0 g | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 84 %
- Fat 16 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein0 gin the lowest quarter of Brot und Backwaren (median 8 g)
- Fiber14,3 gin the top quarter of Brot und Backwaren (median 2,4 g)
- Sugars14,3 gin the top quarter of Brot und Backwaren (median 3,9 g)
- Fat7,1 gabove the median for Brot und Backwaren (median 7,1 g)
- Saturated fat0 gin the lowest quarter of Brot und Backwaren (median 1,6 g)
- Sodium321 mgbelow the median for Brot und Backwaren (median 410 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Sami’s Bakery
- Barcode
- 0066857119036
- Quantity
- 16 oz
- Label serving
- 1 portion (28 g)
- Category
- Brot und Backwaren
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Gonanas gingersnap banana bread mix GoNana’s | 429 | 7,1 g | 82,1 g | 7,1 g |
| Fig shortbread Knotts | 429 | 3,6 g | 57,1 g | 21,4 g |
| Original Crackers / Galletas Ritz | 429 | 10,7 g | 75 g | 8,9 g |
| Caramel Waffles Daelmans | 429 | 3,5 g | 67 g | 16 g |
| Crackers sésame L'Atelier du Poissonnier | 429 | 11 g | 70 g | 11 g |
| Raspberry Shortbread Knott’s Berry Farm | 429 | 3,6 g | 53,6 g | 21,4 g |
| Blueberry Muffin - Nature Valley Nature Valley | 429 | 5,7 g | 65,7 g | 17,1 g |
| Jalapeno Corn Bread Famous Dave's | 429 | 2,9 g | 77,1 g | 11,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Millet & Flax Pumpkin Bread?
100 g of Millet & Flax Pumpkin Bread has 429 kcal. Serving, 1 portion, 28 g (28 g): about 120 kcal.
How much protein is in Millet & Flax Pumpkin Bread?
Millet & Flax Pumpkin Bread contains 0 g of protein per 100 g (0 % of the 50 g Daily Value), or 0 g in Serving, 1 portion, 28 g (28 g). About 0 % of its calories come from protein. Compared with other Brot und Backwaren, that is in the lowest quarter (median 8 g).
How many carbs are in Millet & Flax Pumpkin Bread?
Millet & Flax Pumpkin Bread has 85,7 g of total carbohydrates per 100 g, including 14,3 g of fiber and 14,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Millet & Flax Pumpkin Bread?
Millet & Flax Pumpkin Bread contains 7,1 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
How much sodium is in Millet & Flax Pumpkin Bread?
100 g contains 321 mg of sodium, 14 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 4. November 2025. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0066857119036. License: ODbL 1.0 (Open Food Facts). Source record dated 4. November 2025. Imported 6. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.