Milka Oreo
Packaged product Süßigkeiten und Desserts Milka
Milka Oreo contains 540 kcal per 100 g. A Serving, 20 g, 1 unidad (20 g) provides about 108 kcal.
Roughly 51 % of its calories come from fat, with 44 % from carbohydrates and 5 % from protein (estimated with general energy factors).
That is close to the median for Süßigkeiten und Desserts on FoodFactly (560 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 540 kcal | |
| Total fat L | 31 g | 40 % |
| Saturated fat L | 18 g | 90 % |
| Trans fat L | 0 g | |
| Sodium L | 170 mg | 7 % |
| Total carbohydrates L | 60 g | 22 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 55 g | |
| Added sugars L | 43,5 g | 87 % |
| Protein L | 7,5 g | 15 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 44 %
- Fat 51 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7,5 gin the top quarter of Süßigkeiten und Desserts (median 6,4 g)
- Fiber0 gin the lowest quarter of Süßigkeiten und Desserts (median 0,1 g)
- Sugars55 gabove the median for Süßigkeiten und Desserts (median 53 g)
- Fat31 gin the lowest quarter of Süßigkeiten und Desserts (median 35 g)
- Saturated fat18 gin the lowest quarter of Süßigkeiten und Desserts (median 21 g)
- Sodium170 mgin the top quarter of Süßigkeiten und Desserts (median 100 mg)
- Protein per 100 kcal1,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Milka
- Barcode
- 7622210795908
- Quantity
- 20 g
- Label serving
- 20 g (1 unidad)
- Category
- Weiße Schokolade
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Azúcar, leche entera en polvo, manteca de cacao, galletitas dulces con cacao 10% [harina de trigo (hierro 0.0030%, niacina 0.0013%, vitamina B1 0.00063%, ácido fólico 0.00022%, vitamina B2 0.00013%), azúcar, aceite vegetal hidrogenado, cacao en polvo, azúcar invertido, sal, leudante químico (bicarbonato de sodio), emulsionante (lecitina de soja), aromatizante artificial (vainillina)], extracto de malta, emulsionantes (lecitina de soja, polirricinoleato de poliglicerol), aromatizante artificial (vainillina)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: ZuckerKakaobutterWeizenmehlSalz
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Milky et Fun Auchan | 540 | 7,3 g | 58 g | 31 g |
| Milky et Fun Auchan | 540 | 7,3 g | 58 g | 31 g |
| Czekolada biała Tesco | 540 | 5,1 g | 62 g | 30 g |
| Lacta Laka Chocolate Branco Mondelez | 540 | 5,5 g | 60 g | 31 g |
| Witte chocoladeletter speculoos Aldi | 540 | 6,4 g | 61 g | 30 g |
| Chocolat blanc Chocolat Elot | 540 | 0 g | 58 g | 31 g |
| Frankonia Weiße Dextrose Frankonia | 540 | 13 g | 50 g | 32 g |
| Chocolat blanc Rochambeau | 540 | 7,3 g | 58 g | 31 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Milka Oreo?
100 g of Milka Oreo has 540 kcal. Serving, 20 g, 1 unidad (20 g): about 108 kcal.
How much protein is in Milka Oreo?
Milka Oreo contains 7,5 g of protein per 100 g (15 % of the 50 g Daily Value), or 1,5 g in Serving, 20 g, 1 unidad (20 g). About 5 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is among the highest quarter (median 6,4 g).
How many carbs are in Milka Oreo?
Milka Oreo has 60 g of total carbohydrates per 100 g, including 0 g of fiber and 55 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Milka Oreo?
Milka Oreo contains 31 g of fat per 100 g, of which 18 g is saturated (90 % of the Daily Value).
How much sodium is in Milka Oreo?
100 g contains 170 mg of sodium, 7 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 14. September 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7622210795908. License: ODbL 1.0 (Open Food Facts). Source record dated 14. September 2026. Imported 7. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.