Mılka

Packaged product Sonstige Lebensmittel Milka snack

Mılka contains 496 kcal per 100 g. A Serving, 100.0 g (100 g) provides about 496 kcal.

Roughly 55 % of its calories come from fat, with 40 % from carbohydrates and 5 % from protein (estimated with general energy factors).

That is more energy than the typical item in Sonstige Lebensmittel on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

496kcal per 100 g
6,3 gprotein
49 gcarbohydrates
30 gfat
496kcal in Serving, 100.0 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 496 kcal
Total fat L 30 g 38 %
Saturated fat L 16 g 80 %
Sodium L 169 mg 7 %
Total carbohydrates L 49 g 18 %
Dietary fiber L 22 g 79 %
Total sugars L 41 g
Protein L 6,3 g 13 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5 %Carbohydrates: 40 %Fat: 55 %496kcal / 100 g
  • Protein 5 %
  • Carbohydrates 40 %
  • Fat 55 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein6,3 gbelow the median for Sonstige Lebensmittel (median 7 g)
  • Fiber22 gin the top quarter of Sonstige Lebensmittel (median 1,9 g)
  • Sugars41 gin the top quarter of Sonstige Lebensmittel (median 3,4 g)
  • Fat30 gin the top quarter of Sonstige Lebensmittel (median 6,5 g)
  • Saturated fat16 gin the top quarter of Sonstige Lebensmittel (median 1,9 g)
  • Sodium169 mgbelow the median for Sonstige Lebensmittel (median 240 mg)
  • Protein per 100 kcal1,3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Milka snack
Barcode
54441002
Label serving
100.0 g
Category
Sonstige Lebensmittel

Ingredients

Ingredients not reported.

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FoodCaloriesProteinCarbsFat
Mini Tart Shell Coles 496 7 g 61 g 24,6 g
Nido FORTI CROISSANCE Nestlé 496 26,4 g 38,6 g 26,2 g
Doritos Doritos 496 5,7 g 58 g 25 g
Afternoon energy mix Natures Table 496 10,9 g 41,2 g 32,7 g
In Bar Protein Morinaga 496 40,2 g 28,5 g 25,4 g
Chilli Kicks Hippeas 496 17,1 g 46,4 g 26,9 g
Papa Joe Papa Joe 496 2,8 g 74 g 21,2 g
Palline di mais gusto formaggio Esselunga 496 5,9 g 65,5 g 23,1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Mılka?

100 g of Mılka has 496 kcal. Serving, 100.0 g (100 g): about 496 kcal.

How much protein is in Mılka?

Mılka contains 6,3 g of protein per 100 g (13 % of the 50 g Daily Value), or 6,3 g in Serving, 100.0 g (100 g). About 5 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is below the median (median 7 g).

How many carbs are in Mılka?

Mılka has 49 g of total carbohydrates per 100 g, including 22 g of fiber and 41 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Mılka?

Mılka contains 30 g of fat per 100 g, of which 16 g is saturated (80 % of the Daily Value).

How much sodium is in Mılka?

100 g contains 169 mg of sodium, 7 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 11. September 2024. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 54441002. License: ODbL 1.0 (Open Food Facts). Source record dated 11. September 2024. Imported 8. November 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.