milka
Packaged product Süßigkeiten und Desserts Milka
Milka contains 532 kcal per 100 g.
Roughly 50 % of its calories come from fat, with 45 % from carbohydrates and 5 % from protein (estimated with general energy factors).
That is close to the median for Süßigkeiten und Desserts on FoodFactly (542 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 532 kcal | |
| Total fat L | 29 g | 37 % |
| Saturated fat L | 18 g | 90 % |
| Sodium L | 108 mg | 5 % |
| Total carbohydrates L | 59 g | 21 % |
| Dietary fiber L | 1,8 g | 6 % |
| Total sugars L | 58 g | |
| Protein L | 6,1 g | 12 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 45 %
- Fat 50 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6,1 gbelow the median for Süßigkeiten und Desserts (median 7,1 g)
- Fiber1,8 gbelow the median for Süßigkeiten und Desserts (median 2,3 g)
- Sugars58 gin the top quarter of Süßigkeiten und Desserts (median 51 g)
- Fat29 gin the lowest quarter of Süßigkeiten und Desserts (median 32 g)
- Saturated fat18 gbelow the median for Süßigkeiten und Desserts (median 18,9 g)
- Sodium108 mgabove the median for Süßigkeiten und Desserts (median 92,1 mg)
- Protein per 100 kcal1,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Milka
- Barcode
- 7622201798086
- Quantity
- 93 g
- Category
- milchschokoladeriegel
- Packaging
- Plastic
- Nutri-Score
- E as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Milk crispy wafer Tony's Chocolonely | 532 | 7,3 g | 54 g | 31 g |
| Chocolat au lait extra raisins et noisettes Tablette de 200g U | 532 | 7,5 g | 52 g | 32 g |
| Drumshanbo Gunpowder Irish Gin 40% Milk Chocolate Butlers | 532 | 7,5 g | 48 g | 33 g |
| Dairy Milk Minis Cadbury | 532 | 7,8 g | 60,4 g | 29,2 g |
| Dairy milk Cadbury | 532 | 7,8 g | 60,4 g | 29,2 g |
| Dairy Fine Hollow Milk Chocolate Santa dairying | 533 | 6,9 g | 57 g | 30 g |
| Chocolat au lait extra fin, tablette 100g U | 533 | 7,9 g | 57 g | 30 g |
| Chocolat au lait alpin 3 Tablettes de 100g, 300g U | 533 | 7,9 g | 57 g | 30 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in milka?
100 g of milka has 532 kcal.
How much protein is in milka?
Milka contains 6,1 g of protein per 100 g (12 % of the 50 g Daily Value). About 5 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is below the median (median 7,1 g).
How many carbs are in milka?
Milka has 59 g of total carbohydrates per 100 g, including 1,8 g of fiber and 58 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in milka?
Milka contains 29 g of fat per 100 g, of which 18 g is saturated (90 % of the Daily Value).
How much sodium is in milka?
100 g contains 108 mg of sodium, 5 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 28. Mai 2025. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7622201798086. License: ODbL 1.0 (Open Food Facts). Source record dated 28. Mai 2025. Imported 8. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.