Milka
Packaged product Süßigkeiten und Desserts Milka
Milka contains 539 kcal per 100 g. A Serving, 100 g (100 g) provides about 539 kcal.
Roughly 52 % of its calories come from fat, with 43 % from carbohydrates and 5 % from protein (estimated with general energy factors).
That is close to the median for Süßigkeiten und Desserts on FoodFactly (547 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 539 kcal | |
| Total fat L | 31 g | 40 % |
| Saturated fat L | 19 g | 95 % |
| Sodium L | 0,28 mg | 0 % |
| Total carbohydrates L | 57 g | 21 % |
| Dietary fiber L | 2,3 g | 8 % |
| Total sugars L | 55 g | |
| Protein L | 6,5 g | 13 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 43 %
- Fat 52 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6,5 gbelow the median for Süßigkeiten und Desserts (median 7 g)
- Fiber2,3 gabove the median for Süßigkeiten und Desserts (median 2 g)
- Sugars55 gin the top quarter of Süßigkeiten und Desserts (median 50,8 g)
- Fat31 gbelow the median for Süßigkeiten und Desserts (median 33,3 g)
- Saturated fat19 gbelow the median for Süßigkeiten und Desserts (median 20 g)
- Sodium0,28 mgin the lowest quarter of Süßigkeiten und Desserts (median 81 mg)
- Protein per 100 kcal1,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Milka
- Barcode
- 7622201098452
- Quantity
- 100 gram
- Label serving
- 100 g
- Category
- Milchschokolade
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
colată albă (15%). Ingrediente: zahăr, unt de cacao, LAPTE praf degresat, masă de cacao, zer mulsifiant (lecitine din SOIA), pastă de ALUNE DE PADURE, aromă. Substanţă uscată de cacao: in. POATE CONTINE ALTE FRUCTE CU COAJA LEMNOASA SI GRÂU. BG Mлечен шоколадс д (15%). Съставки: захар, какаово масло, обезмаслено МЛЯКО на прах, какаова маса, идратирана МЛЕЧНА мазнина, емулгатор (СОЕВИ лецитини), ЛЕШНИКОВА паста, пийско мляко съдържа минимум 33% какаова маса. МОЖЕ ДА СЪДЪРЖА ДРУГИ ЯДКИ pskim mlekom (85%) in bela čokolada (15%). Sestavine: sladkor, kakavovo maslo, posneto prahu iz MLEKA), MLEČNA maščoba, emulgator (SOJINI lecitini), LEŠNIKOVA pasta, aroma. manj 33%. LAHKO VSEBUJE DRUGE OREŠČKE IN PŠENICO. HR BIH ME Mliječna čokolada ada (15%). Sastojci: šećer, kakaov maslac, obrano MLIJEKO u prahu, kakaova masa, ECNA mast, emulgator (SOJINI lecitini), pasta od LJEŠNJAKA/LJESNIKA, aroma. Mliječna ematerije kakao djelova min. 33%. MOŽE SADRŽAVATI DRUGO ORAŠASTO/KOŠTUNJAVO kolada sa alpskim mlekom (85%) i bela čokolada (15%). Sastojci: šećer, kakao maslac, ka u prahu (od MLEKA), MLEČNA mast, emulgator (SOJINI lecitini), pasta od LEŠNIKA, 33% min. MOŽE DA SADRŽI DRUGO JEZGRASTO VOĆE I PŠENICU. ea Nord, etaj 6, sector 2, 020335, Bucureşti, România. Relatii consumatori: 021 233 04 05, гр.3, ет.4 Телефон на потребителя: 080013500 (безплатен от цялата страна). delez Zagreb d.c.o., P.P.430, 10000 Zagreb, Hrvatska. BID Uvoznik: NELT doo Istočn 88.81000 Podgorica, Crna Gora, 85 e 100 g 7 622201 098452 COCO
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: ZuckerKakaobutterHaselnuss
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Milchschokolade Coop | 539 | 5,1 g | 61 g | 30 g |
| Schokolade Alpenvollmilch K-Classic | 539 | 6,9 g | 55 g | 32 g |
| Alpine Milk Milka | 539 | 6,5 g | 57 g | 31 g |
| Cioccolato al latte Pam Panorama | 539 | 4,8 g | 62 g | 30 g |
| Lait Tarte Grand-Mère Yves Thuriès | 539 | 4,6 g | 53 g | 34 g |
| Chocolat cœur HEMA | 539 | 5,6 g | 56 g | 32 g |
| Lapte alpin Milka | 539 | 6,5 g | 57 g | 31 g |
| Melkchocolade Albert Heijn | 539 | 5,2 g | 59 g | 31 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Milka?
100 g of Milka has 539 kcal. Serving, 100 g (100 g): about 539 kcal.
How much protein is in Milka?
Milka contains 6,5 g of protein per 100 g (13 % of the 50 g Daily Value), or 6,5 g in Serving, 100 g (100 g). About 5 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is below the median (median 7 g).
How many carbs are in Milka?
Milka has 57 g of total carbohydrates per 100 g, including 2,3 g of fiber and 55 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Milka?
Milka contains 31 g of fat per 100 g, of which 19 g is saturated (95 % of the Daily Value).
How much sodium is in Milka?
100 g contains 0,28 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 17. November 2025. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7622201098452. License: ODbL 1.0 (Open Food Facts). Source record dated 17. November 2025. Imported 7. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.