Milk Rusk
Packaged product Getränke MODERN
Milk Rusk contains 435 kcal per 100 g.
Roughly 66 % of its calories come from carbohydrates, with 25 % from fat and 9 % from protein (estimated with general energy factors).
That is close to the median for Getränke on FoodFactly (398 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 435 kcal | |
| Total fat L | 12,3 g | 16 % |
| Saturated fat L | 6,9 g | 35 % |
| Sodium L | 235 mg | 10 % |
| Total carbohydrates L | 71,8 g | 26 % |
| Dietary fiber L | 2,1 g | 7 % |
| Total sugars | not reported | |
| Added sugars L | 22,8 g | 46 % |
| Protein L | 9,9 g | 20 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9 %
- Carbohydrates 66 %
- Fat 25 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9,9 gin the lowest quarter of Getränke (median 11 g)
- Fiber2,1 gin the lowest quarter of Getränke (median 4,9 g)
- Fat12,3 gin the top quarter of Getränke (median 6,7 g)
- Saturated fat6,9 gin the top quarter of Getränke (median 1 g)
- Sodium235 mgin the lowest quarter of Getränke (median 480 mg)
- Protein per 100 kcal2,3 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Refined Wheat Flour (Maida), Sugar, Edible Vegetable Oil (Refined Palmolein Oil, Edible Vegetable Fat (Interesterified), Milk Solids (2.5%), Invert Syrup, lodized Salt, Gluten, Flour Treatment Agent (1100(i)), Emulsifier (481(i)) and Antioxidant (300).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: WeizenmehlZuckerPalmölMilch
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|---|---|---|---|---|
| Muesli Rusks Spar | 436 | 8,5 g | 62 g | 16,6 g |
| Cioccofette senza lattosio Fratelli Cellino | 436 | 12 g | 68 g | 12 g |
| Fette Biscottate Nutri Free | 436 | 2,4 g | 79 g | 12 g |
| Biscottes Multicéréales Boni Selection | 436 | 19 g | 42 g | 19 g |
| Cioccofette Fratelli Cellino | 436 | 12 g | 68 g | 12 g |
| Biscottes multigraines Delhaize | 436 | 19 g | 42 g | 19 g |
| Rusk Real Premium Elaichi Parle | 434 | 7,6 g | 55,3 g | 9,1 g |
| Rusk biscuits Parle | 434 | 7,6 g | 80,4 g | 9,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Milk Rusk?
100 g of Milk Rusk has 435 kcal.
How much protein is in Milk Rusk?
Milk Rusk contains 9,9 g of protein per 100 g (20 % of the 50 g Daily Value). About 9 % of its calories come from protein. Compared with other Getränke, that is in the lowest quarter (median 11 g).
How many carbs are in Milk Rusk?
Milk Rusk has 71,8 g of total carbohydrates per 100 g, including 2,1 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Milk Rusk?
Milk Rusk contains 12,3 g of fat per 100 g, of which 6,9 g is saturated (35 % of the Daily Value).
How much sodium is in Milk Rusk?
100 g contains 235 mg of sodium, 10 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 11. Dezember 2023. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8904043551951. License: ODbL 1.0 (Open Food Facts). Source record dated 11. Dezember 2023. Imported 8. November 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.