Milk Roll
Packaged product Brot und Backwaren More? Bakery
Milk Roll contains 258 kcal per 100 g. A Serving, 1 portion, 100 g (100 g) provides about 258 kcal.
Roughly 70 % of its calories come from carbohydrates, with 15 % from fat and 15 % from protein (estimated with general energy factors).
That is close to the median for Brot und Backwaren on FoodFactly (282 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 258 kcal | |
| Total fat L | 4,4 g | 6 % |
| Saturated fat L | 2,3 g | 12 % |
| Sodium L | 736 mg | 32 % |
| Total carbohydrates L | 45,7 g | 17 % |
| Dietary fiber L | 2,3 g | 8 % |
| Total sugars L | 3,8 g | |
| Protein L | 9,6 g | 19 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15 %
- Carbohydrates 70 %
- Fat 15 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9,6 gabove the median for Brot und Backwaren (median 8 g)
- Fiber2,3 gbelow the median for Brot und Backwaren (median 2,3 g)
- Sugars3,8 gbelow the median for Brot und Backwaren (median 3,9 g)
- Fat4,4 gbelow the median for Brot und Backwaren (median 7 g)
- Saturated fat2,3 gabove the median for Brot und Backwaren (median 1,6 g)
- Sodium736 mgin the top quarter of Brot und Backwaren (median 409 mg)
- Protein per 100 kcal3,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- More? Bakery
- Barcode
- 0604565928962
- Label serving
- 1 portion (100 g)
- Category
- Brot und Backwaren
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 7 Inch Buns Golden West Bakery | 258 | 8,7 g | 49,5 g | 2,1 g |
| Seasame Bread Roll Woolworths | 258 | 8,7 g | 45,2 g | 4 g |
| Muffin top Dave's | 258 | 4,5 g | 45,3 g | 6,4 g |
| Mixed Brunch Bread Rolls Scitec nutrition | 258 | 9,5 g | 42 g | 4,6 g |
| Gluten free artisan baker white bread Schar | 258 | 3,2 g | 58,1 g | 2,4 g |
| Artisan Baker Multigrain Bread Schar | 258 | 3,2 g | 51,6 g | 3,2 g |
| Sourdough Crackers Share Crackers | 258 | 6,5 g | 32,3 g | 12,9 g |
| Belgian Bread Irresistible | 258 | 8,1 g | 51,6 g | 0,81 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Milk Roll?
100 g of Milk Roll has 258 kcal. Serving, 1 portion, 100 g (100 g): about 258 kcal.
How much protein is in Milk Roll?
Milk Roll contains 9,6 g of protein per 100 g (19 % of the 50 g Daily Value), or 9,6 g in Serving, 1 portion, 100 g (100 g). About 15 % of its calories come from protein. Compared with other Brot und Backwaren, that is above the median (median 8 g).
How many carbs are in Milk Roll?
Milk Roll has 45,7 g of total carbohydrates per 100 g, including 2,3 g of fiber and 3,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Milk Roll?
Milk Roll contains 4,4 g of fat per 100 g, of which 2,3 g is saturated (12 % of the Daily Value).
How much sodium is in Milk Roll?
100 g contains 736 mg of sodium, 32 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0604565928962. License: ODbL 1.0 (Open Food Facts). Source record dated 27. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.