Milk Protein Smooth
Packaged product Milch und Eier MyProtein
Milk Protein Smooth contains 340 kcal per 100 g. A Serving, 30 g (30 g) provides about 102 kcal.
Roughly 89 % of its calories come from protein, with 7 % from carbohydrates and 3 % from fat (estimated with general energy factors).
That is less energy than the typical item in Milch und Eier on FoodFactly, where the median is 379 kcal per 100 g across 136 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 340 kcal | |
| Total fat L | 1,3 g | 2 % |
| Saturated fat L | 0,9 g | 5 % |
| Sodium L | 160 mg | 7 % |
| Total carbohydrates L | 6,1 g | 2 % |
| Dietary fiber | not reported | |
| Total sugars L | 6,1 g | |
| Protein L | 76 g | 152 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 89 %
- Carbohydrates 7 %
- Fat 3 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein76 gabove the median for Milch und Eier (median 73,3 g)
- Sugars6,1 gin the top quarter of Milch und Eier (median 3,2 g)
- Fat1,3 gin the lowest quarter of Milch und Eier (median 5,1 g)
- Saturated fat0,9 gbelow the median for Milch und Eier (median 1,8 g)
- Sodium160 mgin the lowest quarter of Milch und Eier (median 355 mg)
- Protein per 100 kcal22,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- MyProtein
- Barcode
- 5055534307236
- Quantity
- 1 kg
- Label serving
- 30 g
- Category
- Proteinpulver
- Packaging
- Plastic
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Shape Shake Vanille Foodspring | 342 | 71 g | 5,3 g | 4,2 g |
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| Protifast Omelette Basquaise 7 Sachets (preparation) Protifast | 347 | 70 g | 14 g | 1,1 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Milk Protein Smooth?
100 g of Milk Protein Smooth has 340 kcal. Serving, 30 g (30 g): about 102 kcal.
Is Milk Protein Smooth high in protein?
Milk Protein Smooth contains 76 g of protein per 100 g (152 % of the 50 g Daily Value), or 22,8 g in Serving, 30 g (30 g). About 89 % of its calories come from protein. Compared with other Milch und Eier, that is above the median (median 73,3 g).
How many carbs are in Milk Protein Smooth?
Milk Protein Smooth has 6,1 g of total carbohydrates per 100 g, including 6,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Milk Protein Smooth?
Milk Protein Smooth contains 1,3 g of fat per 100 g, of which 0,9 g is saturated (5 % of the Daily Value).
How much sodium is in Milk Protein Smooth?
100 g contains 160 mg of sodium, 7 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5055534307236. License: ODbL 1.0 (Open Food Facts). Source record dated 26. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.