Milk
Packaged product Milch und Eier Asda
Milk contains 66 kcal per 100 g.
Roughly 50 % of its calories come from fat, with 28 % from carbohydrates and 21 % from protein (estimated with general energy factors).
That is more energy than the typical item in Milch und Eier on FoodFactly, where the median is 58 kcal per 100 g across 3.032 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 66 kcal | |
| Total fat L | 3,7 g | 5 % |
| Saturated fat L | 2,4 g | 12 % |
| Sodium | not reported | |
| Total carbohydrates L | 4,7 g | 2 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 4,7 g | |
| Protein L | 3,5 g | 7 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 21 %
- Carbohydrates 28 %
- Fat 50 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3,5 gabove the median for Milch und Eier (median 3,3 g)
- Sugars4,7 gin the lowest quarter of Milch und Eier (median 5 g)
- Fat3,7 gin the top quarter of Milch und Eier (median 2 g)
- Saturated fat2,4 gin the top quarter of Milch und Eier (median 1,2 g)
- Protein per 100 kcal5,3 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Il Latte della Centrale Intero LATTE FRESCO 100% PIEMONTESE TAPPOROSSO / Centrale del Latte di Torino | 66 | 3,4 g | 4,9 g | 3,6 g |
| A2 urmilch Migros | 66 | 3,1 g | 5,2 g | 3,7 g |
| Whole 3.7% Fat Milk Sainsbury's | 66 | 3,5 g | 4,7 g | 3,7 g |
| Barista - Lapte integral, standardizat, omogenizat, pentru cafea Lidl | 66 | 3,5 g | 4,5 g | 3,8 g |
| H-BIO Alpenmilch Berchtesgadener Land | 66 | 3,3 g | 5 g | 3,6 g |
| Latte fresco Granarolo | 66 | 3,4 g | 5 g | 3,6 g |
| Latte Matese | 66 | 3,4 g | 4,9 g | 3,6 g |
| H-Vollmilch 3,5% ja! | 66 | 3,5 g | 4,8 g | 3,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Milk?
100 g of Milk has 66 kcal.
How much protein is in Milk?
Milk contains 3,5 g of protein per 100 g (7 % of the 50 g Daily Value). About 21 % of its calories come from protein. Compared with other Milch und Eier, that is above the median (median 3,3 g).
How many carbs are in Milk?
Milk has 4,7 g of total carbohydrates per 100 g, including 0 g of fiber and 4,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Milk?
Milk contains 3,7 g of fat per 100 g, of which 2,4 g is saturated (12 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 27. März 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5050854275135. License: ODbL 1.0 (Open Food Facts). Source record dated 27. März 2026. Imported 7. November 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.