Milho Doce

Packaged product Süßigkeiten und Desserts Continente

Milho Doce contains 81 kcal per 100 g. A Serving, 4.07 portion, 70 g (70 g) provides about 57 kcal.

Roughly 71 % of its calories come from carbohydrates, with 16 % from fat and 13 % from protein (estimated with general energy factors).

That is close to the median for Süßigkeiten und Desserts on FoodFactly (80 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Milho Doce by Continente, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
81kcal per 100 g
2,5 gprotein
14 gcarbohydrates
1,4 gfat
57kcal in Serving, 4.07 portion, 70 g (70 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 81,4 kcal
Total fat L 1,4 g 2 %
Saturated fat L 0,4 g 2 %
Sodium L 118 mg 5 %
Total carbohydrates L 14 g 5 %
Dietary fiber L 1,5 g 5 %
Total sugars L 6,7 g
Added sugars L 0 g 0 %
Protein L 2,5 g 5 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 13 %Carbohydrates: 71 %Fat: 16 %81kcal / 100 g
  • Protein 13 %
  • Carbohydrates 71 %
  • Fat 16 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein2,5 gbelow the median for Süßigkeiten und Desserts (median 2,7 g)
  • Fiber1,5 gin the lowest quarter of Süßigkeiten und Desserts (median 3 g)
  • Sugars6,7 gin the top quarter of Süßigkeiten und Desserts (median 4,9 g)
  • Fat1,4 gbelow the median for Süßigkeiten und Desserts (median 1,5 g)
  • Saturated fat0,4 gin the top quarter of Süßigkeiten und Desserts (median 0,3 g)
  • Sodium118 mgin the lowest quarter of Süßigkeiten und Desserts (median 172 mg)
  • Protein per 100 kcal3,1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Continente
Barcode
5601312073352
Quantity
285 g (300 g)
Label serving
4.07 portion (70 g)
Category
Zuckermais in Dosen
Nutri-Score
B as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Milho Doce, Água, Sal.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Salz

Similar products

FoodCaloriesProteinCarbsFat
Milho Doce Continente 81 2,5 g 14 g 1,4 g
Maïs crispy Delhaize 81 2,6 g 14 g 1,2 g
Mais Coop naturaplan 81 2,3 g 12 g 2 g
Maïs crispy Delhaize 81 2,6 g 13,6 g 1,2 g
Maíz dulce Natursoy 81 2,1 g 15,2 g 0,9 g
Maïs crispy Delhaize 81 2,5 g 13 g 1,6 g
Choclo Amarillo Entero Arcor 81 2,5 g 12 g 2,5 g
Maiz dulce La Fragua 82 2,5 g 14 g 1,4 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Milho Doce?

100 g of Milho Doce has 81 kcal. Serving, 4.07 portion, 70 g (70 g): about 57 kcal.

How much protein is in Milho Doce?

Milho Doce contains 2,5 g of protein per 100 g (5 % of the 50 g Daily Value), or 1,8 g in Serving, 4.07 portion, 70 g (70 g). About 13 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is below the median (median 2,7 g).

How many carbs are in Milho Doce?

Milho Doce has 14 g of total carbohydrates per 100 g, including 1,5 g of fiber and 6,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Milho Doce?

Milho Doce contains 1,4 g of fat per 100 g, of which 0,4 g is saturated (2 % of the Daily Value).

How much sodium is in Milho Doce?

100 g contains 118 mg of sodium, 5 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 13. April 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5601312073352. License: ODbL 1.0 (Open Food Facts). Source record dated 13. April 2026. Imported 8. November 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.