Milda Mat Lätt 4%

Packaged product Fette und Öle Milda

Milda Mat Lätt 4% contains 60 kcal per 100 g. A Serving, 100.0 g (100 g) provides about 60 kcal.

Roughly 64 % of its calories come from fat, with 29 % from carbohydrates and 7 % from protein (estimated with general energy factors).

That is less energy than the typical item in Fette und Öle on FoodFactly, where the median is 714 kcal per 100 g across 956 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Milda Mat Lätt 4% by Milda, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
60kcal per 100 g
1,1 gprotein
4,5 gcarbohydrates
4,4 gfat
60kcal in Serving, 100.0 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 60 kcal
Total fat L 4,4 g 6 %
Saturated fat L 1,6 g 8 %
Sodium not reported
Total carbohydrates L 4,5 g 2 %
Dietary fiber not reported
Total sugars L 1,6 g
Protein L 1,1 g 2 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 7 %Carbohydrates: 29 %Fat: 64 %60kcal / 100 g
  • Protein 7 %
  • Carbohydrates 29 %
  • Fat 64 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein1,1 gin the top quarter of Fette und Öle (median 0 g)
  • Sugars1,6 gin the top quarter of Fette und Öle (median 0 g)
  • Fat4,4 gin the lowest quarter of Fette und Öle (median 78,6 g)
  • Saturated fat1,6 gin the lowest quarter of Fette und Öle (median 15 g)
  • Protein per 100 kcal1,8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Milda
Barcode
8719200023413
Label serving
100.0 g
Category
Fette
NOVA group
2 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Milda Mat Lätt 4%?

100 g of Milda Mat Lätt 4% has 60 kcal. Serving, 100.0 g (100 g): about 60 kcal.

How much protein is in Milda Mat Lätt 4%?

Milda Mat Lätt 4% contains 1,1 g of protein per 100 g (2 % of the 50 g Daily Value), or 1,1 g in Serving, 100.0 g (100 g). About 7 % of its calories come from protein. Compared with other Fette und Öle, that is among the highest quarter (median 0 g).

How many carbs are in Milda Mat Lätt 4%?

Milda Mat Lätt 4% has 4,5 g of total carbohydrates per 100 g, including 1,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Milda Mat Lätt 4%?

Milda Mat Lätt 4% contains 4,4 g of fat per 100 g, of which 1,6 g is saturated (8 % of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated 2. April 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8719200023413. License: ODbL 1.0 (Open Food Facts). Source record dated 2. April 2026. Imported 8. November 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.