Mild cheddar
Packaged product Milch und Eier Coop
Mild cheddar contains 417 kcal per 100 g.
Roughly 75 % of its calories come from fat, with 23 % from protein and 2 % from carbohydrates (estimated with general energy factors).
That is close to the median for Milch und Eier on FoodFactly (393 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 417 kcal | |
| Total fat L | 36,7 g | 47 % |
| Saturated fat L | 21,7 g | 108 % |
| Sodium L | 720 mg | 31 % |
| Total carbohydrates L | 1,7 g | 0,6 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 1,7 g | |
| Protein L | 25,3 g | 51 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 23 %
- Carbohydrates 2 %
- Fat 75 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein25,3 gin the top quarter of Milch und Eier (median 25 g)
- Sugars1,7 gin the top quarter of Milch und Eier (median 0 g)
- Fat36,7 gin the top quarter of Milch und Eier (median 32,1 g)
- Saturated fat21,7 gin the top quarter of Milch und Eier (median 20,3 g)
- Sodium720 mgin the top quarter of Milch und Eier (median 643 mg)
- Protein per 100 kcal6,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Coop
- Barcode
- 5000128640077
- Quantity
- 700 g
- Category
- Milder Cheddar
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| British Mild Cheddar Emporium | 417 | 25,3 g | 0 g | 35 g |
| British medium cheddar Best | 417 | 25,4 g | 0,1 g | 34,9 g |
| Welsh Mild Cheddar Simply | 417 | 25,4 g | 0,1 g | 34,9 g |
| Mild Welsh Cheddar Lidl | 417 | 25,4 g | 0,1 g | 34,9 g |
| Cheddar - Mild Lactalis | 417 | 25 g | 0,5 g | 35 g |
| Mild cheddar cheese sticks, mild cheddar Stater Bros | 417 | 25 g | 4,2 g | 33,3 g |
| Mild Cheddar Creamfields | 416 | 25,4 g | 0,1 g | 34,9 g |
| Mild Cheddar Tesco | 416 | 24,9 g | 2,1 g | 34,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mild cheddar?
100 g of Mild cheddar has 417 kcal.
Is Mild cheddar high in protein?
Mild cheddar contains 25,3 g of protein per 100 g (51 % of the 50 g Daily Value). About 23 % of its calories come from protein. Compared with other Milch und Eier, that is among the highest quarter (median 25 g).
How many carbs are in Mild cheddar?
Mild cheddar has 1,7 g of total carbohydrates per 100 g, including 0 g of fiber and 1,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mild cheddar?
Mild cheddar contains 36,7 g of fat per 100 g, of which 21,7 g is saturated (108 % of the Daily Value).
How much sodium is in Mild cheddar?
100 g contains 720 mg of sodium, 31 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5000128640077. License: ODbL 1.0 (Open Food Facts). Source record dated 27. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.