Milchbrötchen

Packaged product Brot und Backwaren Monarc

Milchbrötchen contains 322 kcal per 100 g.

Roughly 71 % of its calories come from carbohydrates, with 19 % from fat and 11 % from protein (estimated with general energy factors).

That is close to the median for Brot und Backwaren on FoodFactly (349 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Milchbrötchen by Monarc, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
322kcal per 100 g
8,4 gprotein
56,2 gcarbohydrates
6,7 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 322 kcal
Total fat L 6,7 g 9 %
Saturated fat L 1,2 g 6 %
Sodium L 492 mg 21 %
Total carbohydrates L 56,2 g 20 %
Dietary fiber not reported
Total sugars L 12,4 g
Added sugars L 7,1 g 14 %
Protein L 8,4 g 17 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 11 %Carbohydrates: 71 %Fat: 19 %322kcal / 100 g
  • Protein 11 %
  • Carbohydrates 71 %
  • Fat 19 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein8,4 gbelow the median for Brot und Backwaren (median 8,8 g)
  • Sugars12,4 gabove the median for Brot und Backwaren (median 12 g)
  • Fat6,7 gin the lowest quarter of Brot und Backwaren (median 11 g)
  • Saturated fat1,2 gin the lowest quarter of Brot und Backwaren (median 2,9 g)
  • Sodium492 mgin the top quarter of Brot und Backwaren (median 408 mg)
  • Protein per 100 kcal2,6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Monarc
Barcode
22160393
Category
Milchbrotrollen
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Weizenmehl; Vollei"; Zucker; Rapsöl; Invertzuekersirup; Salz; 1,8 % Magermilchpulver; Emulgatoren: Mono und Diglyceride von Speisefettsäuren, Mono-und Diacetylweinsäureester von Mono - und Diglyceriden von Speisefettsäuren; Backhefe; Weizengluten; Aromen; Milcheiweis, Trockenhefe Verdickungsmittel: Cellulosegummi; Ethylalkoho 1aus Bodenhaltung. 2entspricht 20 % fettarmer Milch. Kann Spuren von Sesam enthalten.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: WeizenmehlEiZuckerRaps (Rübsenöl)SalzHefe

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Milchbrötchen?

100 g of Milchbrötchen has 322 kcal.

How much protein is in Milchbrötchen?

Milchbrötchen contains 8,4 g of protein per 100 g (17 % of the 50 g Daily Value). About 11 % of its calories come from protein. Compared with other Brot und Backwaren, that is below the median (median 8,8 g).

How many carbs are in Milchbrötchen?

Milchbrötchen has 56,2 g of total carbohydrates per 100 g, including 12,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Milchbrötchen?

Milchbrötchen contains 6,7 g of fat per 100 g, of which 1,2 g is saturated (6 % of the Daily Value).

How much sodium is in Milchbrötchen?

100 g contains 492 mg of sodium, 21 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 25. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 22160393. License: ODbL 1.0 (Open Food Facts). Source record dated 25. März 2026. Imported 6. November 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.