Mikrowellen-Reis
Packaged product Sonstige Lebensmittel TableMark
Mikrowellen-Reis contains 261 kcal per 100 g. A Serving, 180 g (180 g) provides about 470 kcal.
Roughly 92 % of its calories come from carbohydrates, with 6 % from protein and 2 % from fat (estimated with general energy factors).
That is close to the median for Sonstige Lebensmittel on FoodFactly (264 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 261 kcal | |
| Total fat L | 0,7 g | 0,9 % |
| Saturated fat | not reported | |
| Sodium L | 0 mg | 0 % |
| Total carbohydrates L | 59,9 g | 22 % |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 3,8 g | 8 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 92 %
- Fat 2 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3,8 gbelow the median for Sonstige Lebensmittel (median 7 g)
- Fat0,7 gin the lowest quarter of Sonstige Lebensmittel (median 6,5 g)
- Sodium0 mgin the lowest quarter of Sonstige Lebensmittel (median 240 mg)
- Protein per 100 kcal1,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- TableMark
- Barcode
- 4901520147984
- Quantity
- 180g
- Label serving
- 180 g
- Category
- Sonstige Lebensmittel
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chilli chutney Wilkin & Sons Ltd | 261 | 0 g | 63 g | 0 g |
| Digiorno carnivore ultra thin oizza Digiorno | 261 | 13,4 g | 16,2 g | 16,2 g |
| Ziegenkäse President | 261 | 16 g | 2 g | 21 g |
| Marmalade Deluxe | 261 | 0,3 g | 63,3 g | 0,4 g |
| Jumbo Bangers Donnelly | 261 | 12,3 g | 9,1 g | 19,3 g |
| Havarti light Bonpreu | 261 | 29 g | 0,5 g | 16 g |
| Rhabarber-Kuchen Lidl | 261 | 3,9 g | 33,9 g | 11,9 g |
| Russell's Tempura Battered Prawns Russells | 261 | 9,8 g | 23,3 g | 14,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mikrowellen-Reis?
100 g of Mikrowellen-Reis has 261 kcal. Serving, 180 g (180 g): about 470 kcal.
How much protein is in Mikrowellen-Reis?
Mikrowellen-Reis contains 3,8 g of protein per 100 g (8 % of the 50 g Daily Value), or 6,8 g in Serving, 180 g (180 g). About 6 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is below the median (median 7 g).
How many carbs are in Mikrowellen-Reis?
Mikrowellen-Reis has 59,9 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mikrowellen-Reis?
Mikrowellen-Reis contains 0,7 g of fat per 100 g.
How much sodium is in Mikrowellen-Reis?
100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 17. April 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4901520147984. License: ODbL 1.0 (Open Food Facts). Source record dated 17. April 2026. Imported 8. November 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.