Migros Krustenkranz

Packaged product Sonstige Lebensmittel Migros

Migros Krustenkranz contains 264 kcal per 100 g.

Roughly 78 % of its calories come from carbohydrates, with 17 % from protein and 5 % from fat (estimated with general energy factors).

That is close to the median for Sonstige Lebensmittel on FoodFactly (264 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Migros Krustenkranz by Migros, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
264kcal per 100 g
11 gprotein
50 gcarbohydrates
1,5 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 264 kcal
Total fat L 1,5 g 2 %
Saturated fat L 0,5 g 3 %
Sodium L 680 mg 30 %
Total carbohydrates L 50 g 18 %
Dietary fiber L 3 g 11 %
Total sugars L 3 g
Added sugars L 0 g 0 %
Protein L 11 g 22 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 17 %Carbohydrates: 78 %Fat: 5 %264kcal / 100 g
  • Protein 17 %
  • Carbohydrates 78 %
  • Fat 5 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein11 gabove the median for Sonstige Lebensmittel (median 7 g)
  • Fiber3 gabove the median for Sonstige Lebensmittel (median 1,9 g)
  • Sugars3 gbelow the median for Sonstige Lebensmittel (median 3,4 g)
  • Fat1,5 gbelow the median for Sonstige Lebensmittel (median 6,5 g)
  • Saturated fat0,5 gbelow the median for Sonstige Lebensmittel (median 1,9 g)
  • Sodium680 mgin the top quarter of Sonstige Lebensmittel (median 240 mg)
  • Protein per 100 kcal4,2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Migros
Barcode
7616700010312
Quantity
300 g
Category
Sonstige Lebensmittel

Ingredients

Farine de ble, eau, levure, proteine de ble, sel de cuisine lodé, farine de malt d'orge, agent de traitement de la farine : acide ascorbique. peut contenir fruits à coque, sésame, soja, oeufs, lait.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: WeizenmehlHefe

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Migros Krustenkranz?

100 g of Migros Krustenkranz has 264 kcal.

Is Migros Krustenkranz high in protein?

Migros Krustenkranz contains 11 g of protein per 100 g (22 % of the 50 g Daily Value). About 17 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is above the median (median 7 g).

How many carbs are in Migros Krustenkranz?

Migros Krustenkranz has 50 g of total carbohydrates per 100 g, including 3 g of fiber and 3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Migros Krustenkranz?

Migros Krustenkranz contains 1,5 g of fat per 100 g, of which 0,5 g is saturated (3 % of the Daily Value).

How much sodium is in Migros Krustenkranz?

100 g contains 680 mg of sodium, 30 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 23. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 7616700010312. License: ODbL 1.0 (Open Food Facts). Source record dated 23. März 2026. Imported 6. November 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.