Miel
Packaged product Süßigkeiten und Desserts buram
Miel contains 302 kcal per 100 g.
Roughly 99 % of its calories come from carbohydrates, with 0,5 % from protein and 0,3 % from fat (estimated with general energy factors).
That is close to the median for Süßigkeiten und Desserts on FoodFactly (310 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 302 kcal | |
| Total fat L | 0,1 g | 0,1 % |
| Saturated fat L | 0,1 g | 0,5 % |
| Sodium L | 40 mg | 2 % |
| Total carbohydrates L | 75 g | 27 % |
| Dietary fiber | not reported | |
| Total sugars L | 75 g | |
| Protein L | 0,4 g | 0,8 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 0,5 %
- Carbohydrates 99 %
- Fat 0,3 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein0,4 gabove the median for Süßigkeiten und Desserts (median 0 g)
- Sugars75 gin the lowest quarter of Süßigkeiten und Desserts (median 79 g)
- Fat0,1 gin the top quarter of Süßigkeiten und Desserts (median 0 g)
- Saturated fat0,1 gin the top quarter of Süßigkeiten und Desserts (median 0 g)
- Sodium40 mgin the top quarter of Süßigkeiten und Desserts (median 0 mg)
- Protein per 100 kcal0,13 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Miel La Fragua | 302 | 0,4 g | 75,1 g | 0,1 g |
| Wild Blüten Honig bioladen | 302 | 0,5 g | 75 g | 0,5 g |
| Honig Kaufland | 302 | 0,5 g | 75 g | 0,5 g |
| ALDI Nord Aufstriche BIO Bio-Honig Mild kontrolliert ökologische Erzeugung 3.75€ 500-g-Glas 1kg 7.50€ Bio | 302 | 0,4 g | 75,1 g | 0,1 g |
| Vielblütenhonig fein-aromatisch ener BiO | 302 | 0,4 g | 75 g | 0,5 g |
| Billa Bio Wald-Honig Billa | 302 | 0,5 g | 75 g | 0 g |
| Honig - Wildblüte Flotte Biene | 302 | 0,4 g | 75,1 g | 0 g |
| Manuka honig Deluxe | 302 | 0,4 g | 75 g | 0,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Miel?
100 g of Miel has 302 kcal.
How much protein is in Miel?
Miel contains 0,4 g of protein per 100 g (0,8 % of the 50 g Daily Value). About 0,5 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is above the median (median 0 g).
How many carbs are in Miel?
Miel has 75 g of total carbohydrates per 100 g, including 75 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Miel?
Miel contains 0,1 g of fat per 100 g, of which 0,1 g is saturated (0,5 % of the Daily Value).
How much sodium is in Miel?
100 g contains 40 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 23. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4260157577671. License: ODbL 1.0 (Open Food Facts). Source record dated 23. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.