Microwave popcorn
Packaged product Snacks Qualité & Prix
Microwave popcorn contains 396 kcal per 100 g.
Roughly 65 % of its calories come from carbohydrates, with 28 % from fat and 7 % from protein (estimated with general energy factors).
That is less energy than the typical item in Snacks on FoodFactly, where the median is 455 kcal per 100 g across 1.409 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 396 kcal | |
| Total fat L | 12 g | 15 % |
| Saturated fat L | 4,1 g | 20 % |
| Sodium L | 800 mg | 35 % |
| Total carbohydrates L | 62 g | 23 % |
| Dietary fiber | not reported | |
| Total sugars L | 24 g | |
| Protein L | 6,6 g | 13 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7 %
- Carbohydrates 65 %
- Fat 28 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6,6 gbelow the median for Snacks (median 7,8 g)
- Sugars24 gin the top quarter of Snacks (median 1 g)
- Fat12 gbelow the median for Snacks (median 20,8 g)
- Saturated fat4,1 gbelow the median for Snacks (median 4,6 g)
- Sodium800 mgabove the median for Snacks (median 568 mg)
- Protein per 100 kcal1,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Qualité & Prix
- Barcode
- 7613413732487
- Category
- Popcorn
- Nutri-Score
- E as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Microwave PopCorn Qualité & Prix | 396 | 7,9 g | 41 g | 17 g |
| SMART POPCORN Sweet & Salty BODY&FIT | 396 | 7,9 g | 45,8 g | 17,5 g |
| Microwave pop corn Salé Butter flavored Apèro | 397 | 8 g | 49 g | 17 g |
| Popcorn, karamell beschichtet, mit Muttern | 397 | 6,4 g | 80,1 g | 7,7 g |
| Popcorn sweet stenger | 395 | 6,4 g | 75 g | 5,7 g |
| Stenger Popcorn Eimer, Süß Stenger | 395 | 6,4 g | 75 g | 5,7 g |
| LIGHT BUTTERY popcorn Orville Redenbacher | 395 | 9,2 g | 64,5 g | 13,2 g |
| Light Butter Flavour Popcorn Great Value | 395 | 7,9 g | 68,4 g | 13,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Microwave popcorn?
100 g of Microwave popcorn has 396 kcal.
How much protein is in Microwave popcorn?
Microwave popcorn contains 6,6 g of protein per 100 g (13 % of the 50 g Daily Value). About 7 % of its calories come from protein. Compared with other Snacks, that is below the median (median 7,8 g).
How many carbs are in Microwave popcorn?
Microwave popcorn has 62 g of total carbohydrates per 100 g, including 24 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Microwave popcorn?
Microwave popcorn contains 12 g of fat per 100 g, of which 4,1 g is saturated (20 % of the Daily Value).
How much sodium is in Microwave popcorn?
100 g contains 800 mg of sodium, 35 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1. April 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7613413732487. License: ODbL 1.0 (Open Food Facts). Source record dated 1. April 2026. Imported 6. November 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.