Microwave popcorn
Packaged product Snacks Eazy pop
Microwave popcorn contains 452 kcal per 100 g. A Serving, 1 20, 100 g (100 g) provides about 452 kcal.
Roughly 50 % of its calories come from carbohydrates, with 42 % from fat and 8 % from protein (estimated with general energy factors).
That is close to the median for Snacks on FoodFactly (460 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 452 kcal | |
| Total fat L | 20 g | 26 % |
| Saturated fat L | 9 g | 45 % |
| Sodium L | 4 mg | 0,2 % |
| Total carbohydrates L | 54 g | 20 % |
| Dietary fiber | not reported | |
| Total sugars L | 0,57 g | |
| Protein L | 9 g | 18 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8 %
- Carbohydrates 50 %
- Fat 42 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9 gabove the median for Snacks (median 7,1 g)
- Sugars0,57 gin the lowest quarter of Snacks (median 5 g)
- Fat20 gbelow the median for Snacks (median 21,1 g)
- Saturated fat9 gin the top quarter of Snacks (median 3,6 g)
- Sodium4 mgin the lowest quarter of Snacks (median 411 mg)
- Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Eazy pop
- Barcode
- 5023751000742
- Label serving
- 1 20 (100 g)
- Category
- Snacks
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Italian Appetitive Medley Snack Mix Trader Joe’s | 452 | 9,7 g | 61,3 g | 19,4 g |
| Handful Everything Trail Mix Favorite Day | 452 | 6,5 g | 67,7 g | 19,4 g |
| Oven Baked BBQ Chips Smith's | 452 | 5,2 g | 69,6 g | 5,2 g |
| Sea Salt Microwave Popcorn Hannaford | 452 | 6,5 g | 54,8 g | 22,6 g |
| Moong Dal Chips Troovy | 452 | 8 g | 70 g | 15 g |
| Baked Pea Crisps Harvest Snaps | 452 | 18 g | 44 g | 19,5 g |
| Microwave Butter Popcorn Hannafords | 452 | 6,5 g | 54,8 g | 22,6 g |
| movie theatre butter popcorn Publix Movie Theatre | 452 | 6,5 g | 54,8 g | 22,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Microwave popcorn?
100 g of Microwave popcorn has 452 kcal. Serving, 1 20, 100 g (100 g): about 452 kcal.
How much protein is in Microwave popcorn?
Microwave popcorn contains 9 g of protein per 100 g (18 % of the 50 g Daily Value), or 9 g in Serving, 1 20, 100 g (100 g). About 8 % of its calories come from protein. Compared with other Snacks, that is above the median (median 7,1 g).
How many carbs are in Microwave popcorn?
Microwave popcorn has 54 g of total carbohydrates per 100 g, including 0,57 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Microwave popcorn?
Microwave popcorn contains 20 g of fat per 100 g, of which 9 g is saturated (45 % of the Daily Value).
How much sodium is in Microwave popcorn?
100 g contains 4 mg of sodium, 0,2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 31. Oktober 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5023751000742. License: ODbL 1.0 (Open Food Facts). Source record dated 31. Oktober 2026. Imported 6. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.