Miche surprise
Packaged product Brot und Backwaren Thiriet
Miche surprise contains 293 kcal per 100 g.
Roughly 46 % of its calories come from fat, with 37 % from carbohydrates and 16 % from protein (estimated with general energy factors).
That is more energy than the typical item in Brot und Backwaren on FoodFactly, where the median is 265 kcal per 100 g across 58 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 293 kcal | |
| Total fat L | 15 g | 19 % |
| Saturated fat L | 7,3 g | 37 % |
| Sodium L | 520 mg | 23 % |
| Total carbohydrates L | 27 g | 10 % |
| Dietary fiber L | 3,3 g | 12 % |
| Total sugars L | 3,1 g | |
| Added sugars L | 1,4 g | 3 % |
| Protein L | 12 g | 24 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16 %
- Carbohydrates 37 %
- Fat 46 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein12 gin the top quarter of Brot und Backwaren (median 9,3 g)
- Fiber3,3 gin the top quarter of Brot und Backwaren (median 2,8 g)
- Sugars3,1 gin the lowest quarter of Brot und Backwaren (median 4 g)
- Fat15 gin the top quarter of Brot und Backwaren (median 11,3 g)
- Saturated fat7,3 gin the top quarter of Brot und Backwaren (median 4 g)
- Sodium520 mgabove the median for Brot und Backwaren (median 480 mg)
- Protein per 100 kcal4,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Thiriet
- Barcode
- 3292590802431
- Category
- Überraschendes Brot
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Farine de blé (gluten (blé)) (origine France) 21,3%, eau, farine de seigle (gluten (seigle)), tzatziki 8,2% (fromage blanc (lait) (origine France) 6%, concombre 1,1%, amidon, huile de colza, jus de citron, sel, ail, aneth, ciboulette), saumon fumé 7,3% (saumon Atlantique (Salmo salar) (poisson) (élevé en Norvège), sel), beurre (lait), mousse de canard au Porto 7,1% (foie gras de canard (origine France) 2,3%, graisse de canard (origine France) 2,3%, eau, foie maigre de canard (origine France) 0,7%, oeuf de poules élevées en plein air (oeufs), crème (lait), Porto 0,2%, sel, poivre blanc, muscade, antioxydant : ascorbate de sodium, conservateur : nitrite de sodium), jambon de Bayonne 5,9% (jambon de porc (origine France), sel), fromage de chèvre (lait) 4,5%, noix (fruits à coque (noix)) 2,8%, gluten de blé (gluten (blè)), lait demi-écrémé (lait), levure de boulangerie, sucre, lait écrémé en poudre (lait), sel, levain de seigle dévitalisé (gluten (seigle)), farine d'orge malté toasté (gluten (orge)), agent de traitement de la farine : acide ascorbique, miel 0,3%, huile de tournesol, amidon, jus de citron, sel.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: WeizenmehlButterMilchHefeZuckerSalzHonigSonnenblumenöl
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Foret surprise aperitive Picard | 293 | 8,7 g | 27 g | 16 g |
| Pain surprise céréales Deluxe | 290 | 8,9 g | 34 g | 13 g |
| Pain surprise charcutier Tipiak | 290 | 11 g | 30 g | 14 g |
| Pain surprise brioché Lidl | 297 | 10,1 g | 33,3 g | 13,2 g |
| Pain surprise aux céréales surgelé , x50 - 950g U | 289 | 11 g | 28 g | 14 g |
| Pain surprise aux céréales Marque Repère | 287 | 9,1 g | 39 g | 10 g |
| Pain surprise à la méditerranéenne Picard | 300 | 8,5 g | 32 g | 15 g |
| Miche surprise Pain spécial aux céréales Thiriet | 285 | 11 g | 26 g | 15 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Miche surprise?
100 g of Miche surprise has 293 kcal.
Is Miche surprise high in protein?
Miche surprise contains 12 g of protein per 100 g (24 % of the 50 g Daily Value). About 16 % of its calories come from protein. Compared with other Brot und Backwaren, that is among the highest quarter (median 9,3 g).
How many carbs are in Miche surprise?
Miche surprise has 27 g of total carbohydrates per 100 g, including 3,3 g of fiber and 3,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Miche surprise?
Miche surprise contains 15 g of fat per 100 g, of which 7,3 g is saturated (37 % of the Daily Value).
How much sodium is in Miche surprise?
100 g contains 520 mg of sodium, 23 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26. März 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3292590802431. License: ODbL 1.0 (Open Food Facts). Source record dated 26. März 2026. Imported 8. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.