Mexicanez
Packaged product Mahlzeiten und Gerichte HAK
Mexicanez contains 69 kcal per 100 g. A Serving, 100 gram (100 g) provides about 69 kcal.
Roughly 60 % of its calories come from carbohydrates, with 20 % from fat and 20 % from protein (estimated with general energy factors).
That is less energy than the typical item in Mahlzeiten und Gerichte on FoodFactly, where the median is 173 kcal per 100 g across 237 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 69 kcal | |
| Total fat L | 1,4 g | 2 % |
| Saturated fat L | 0,1 g | 0,5 % |
| Sodium L | 192 mg | 8 % |
| Total carbohydrates L | 9,3 g | 3 % |
| Dietary fiber L | 3,5 g | 13 % |
| Total sugars L | 4,3 g | |
| Protein L | 3,1 g | 6 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 20 %
- Carbohydrates 60 %
- Fat 20 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3,1 gin the lowest quarter of Mahlzeiten und Gerichte (median 6 g)
- Fiber3,5 gin the top quarter of Mahlzeiten und Gerichte (median 1,8 g)
- Sugars4,3 gabove the median for Mahlzeiten und Gerichte (median 2,3 g)
- Fat1,4 gin the lowest quarter of Mahlzeiten und Gerichte (median 5,4 g)
- Saturated fat0,1 gin the lowest quarter of Mahlzeiten und Gerichte (median 1,6 g)
- Sodium192 mgin the lowest quarter of Mahlzeiten und Gerichte (median 372 mg)
- Protein per 100 kcal4,5 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Groenten 73% (tomaat, doperwt, rode paprika, gele paprika, geconcentreerde tomatenpuree, mais, ui), kidneybonen 15%, water, knoflook, raapzaadolie, maiszetmeel, zeezout, rode chilipeper, gerookt paprikapoeder, chipotle peper, jalapeñopeper, cayennepeper, zwarte peper, natuurazijn.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: KnoblauchRaps (Rübsenöl)SalzEssigTomatenZwiebeln
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mexicanez taco's hak | 70 | 3,1 g | 9,3 g | 1,4 g |
| Potée aux choux Auchan | 71 | 6,3 g | 2,8 g | 3,4 g |
| Panzani nutrition puree sans lactose et tres pauvre en sel 4,5kg Panzani + | 67 | 2 g | 13 g | 0,6 g |
| Lasagnette Napoletana Knorr | 67 | 3,3 g | 6,6 g | 2,9 g |
| Puree flocons bio 4kg Panzani | 65 | 2,3 g | 11,7 g | 0,8 g |
| Pork Carnitas Mexican Meal Kit Street Kitchen | 77 | 1,4 g | 11,6 g | 2,3 g |
| Rode Linzensoep Albert Heijn | 61 | 2,7 g | 6,7 g | 2 g |
| Légumes d'été rôtis & pesto d'herbes fraîches Seazon | 79 | 3 g | 3 g | 6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mexicanez?
100 g of Mexicanez has 69 kcal. Serving, 100 gram (100 g): about 69 kcal.
How much protein is in Mexicanez?
Mexicanez contains 3,1 g of protein per 100 g (6 % of the 50 g Daily Value), or 3,1 g in Serving, 100 gram (100 g). About 20 % of its calories come from protein. Compared with other Mahlzeiten und Gerichte, that is in the lowest quarter (median 6 g).
How many carbs are in Mexicanez?
Mexicanez has 9,3 g of total carbohydrates per 100 g, including 3,5 g of fiber and 4,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mexicanez?
Mexicanez contains 1,4 g of fat per 100 g, of which 0,1 g is saturated (0,5 % of the Daily Value).
How much sodium is in Mexicanez?
100 g contains 192 mg of sodium, 8 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26. September 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8720600621659. License: ODbL 1.0 (Open Food Facts). Source record dated 26. September 2026. Imported 8. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.