Metka
Packaged product Sonstige Lebensmittel Intermarché
Metka contains 432 kcal per 100 g. A Serving, 50.0 g (50 g) provides about 216 kcal.
Roughly 81 % of its calories come from fat, with 16 % from protein and 3 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in Sonstige Lebensmittel on FoodFactly, where the median is 270 kcal per 100 g across 274.655 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 432 kcal | |
| Total fat L | 39 g | 50 % |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 2,8 g | 1 % |
| Dietary fiber | not reported | |
| Total sugars L | 0,6 g | |
| Protein L | 17,4 g | 35 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16 %
- Carbohydrates 3 %
- Fat 81 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein17,4 gin the top quarter of Sonstige Lebensmittel (median 6,9 g)
- Sugars0,6 gin the lowest quarter of Sonstige Lebensmittel (median 3,5 g)
- Fat39 gin the top quarter of Sonstige Lebensmittel (median 6,4 g)
- Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Intermarché
- Barcode
- 2890199020730
- Label serving
- 50.0 g
- Category
- Sonstige Lebensmittel
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Zitronenkuchen Dr.oetker | 432 | 4,7 g | 55 g | 23 g |
| moelleux aux noix desgourmets | 432 | 8 g | 38 g | 27 g |
| Mayomix Heinz | 432 | 0,9 g | 14,7 g | 40,8 g |
| Croissant pur beurre Intermarché | 432 | 8,6 g | 43,7 g | 24,3 g |
| Walnoot en vijg + rozijnen Ah | 432 | 7 g | 50 g | 21 g |
| Le longuet Montagne Noire | 432 | 28 g | 1,3 g | 35 g |
| Le Longuet Montagne noire | 432 | 28 g | 1,3 g | 35 g |
| Savane Brossard | 432 | 5,3 g | 48 g | 23 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Metka?
100 g of Metka has 432 kcal. Serving, 50.0 g (50 g): about 216 kcal.
Is Metka high in protein?
Metka contains 17,4 g of protein per 100 g (35 % of the 50 g Daily Value), or 8,7 g in Serving, 50.0 g (50 g). About 16 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is among the highest quarter (median 6,9 g).
How many carbs are in Metka?
Metka has 2,8 g of total carbohydrates per 100 g, including 0,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Metka?
Metka contains 39 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated 2. April 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 2890199020730. License: ODbL 1.0 (Open Food Facts). Source record dated 2. April 2026. Imported 7. November 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.