Mermelada de ciruelas
Packaged product Süßigkeiten und Desserts Tamara
Mermelada de ciruelas contains 196 kcal per 100 g.
Roughly 96 % of its calories come from carbohydrates, with 2 % from fat and 2 % from protein (estimated with general energy factors).
That is close to the median for Süßigkeiten und Desserts on FoodFactly (196 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 196 kcal | |
| Total fat L | 0,5 g | 0,6 % |
| Saturated fat L | 0,1 g | 0,5 % |
| Sodium L | 20 mg | 0,9 % |
| Total carbohydrates L | 46 g | 17 % |
| Dietary fiber L | 2,2 g | 8 % |
| Total sugars L | 43 g | |
| Added sugars L | 20,8 g | 42 % |
| Protein L | 0,8 g | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 2 %
- Carbohydrates 96 %
- Fat 2 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein0,8 gin the top quarter of Süßigkeiten und Desserts (median 0,5 g)
- Fiber2,2 gin the top quarter of Süßigkeiten und Desserts (median 1,2 g)
- Sugars43 gbelow the median for Süßigkeiten und Desserts (median 46 g)
- Fat0,5 gin the top quarter of Süßigkeiten und Desserts (median 0,1 g)
- Saturated fat0,1 gin the top quarter of Süßigkeiten und Desserts (median 0 g)
- Sodium20 mgin the top quarter of Süßigkeiten und Desserts (median 0 mg)
- Protein per 100 kcal0,41 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Tamara
- Barcode
- 24007634
- Quantity
- 450g
- Category
- Pflaumenstaus
- Packaging
- Glass
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
ciruelas, azucar, acido citrico, pectina,especias, E150a,
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Zucker
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mermelada extra de ciruela Auchan | 196 | 0,5 g | 48 g | 0 g |
| Mermelada ciruela Carrefour | 196 | 0 g | 48 g | 0 g |
| Mermelada de ciruela Eroski | 196 | 0 g | 49 g | 0 g |
| Mermelada de ciruela Hiper Dino | 196 | 0,5 g | 48 g | 0 g |
| Mermelada de ciruela extra Alimerka | 196 | 0,5 g | 48 g | 0 g |
| Mermelada ciruela CONSUM S. COOP. V. | 196 | 0,5 g | 48 g | 0 g |
| Mermelada de ciruela Alteza | 196 | 0,5 g | 48 g | 0 g |
| Mermelada de ciruela Auchan | 196 | 0,5 g | 48 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mermelada de ciruelas?
100 g of Mermelada de ciruelas has 196 kcal.
How much protein is in Mermelada de ciruelas?
Mermelada de ciruelas contains 0,8 g of protein per 100 g (2 % of the 50 g Daily Value). About 2 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is among the highest quarter (median 0,5 g).
How many carbs are in Mermelada de ciruelas?
Mermelada de ciruelas has 46 g of total carbohydrates per 100 g, including 2,2 g of fiber and 43 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mermelada de ciruelas?
Mermelada de ciruelas contains 0,5 g of fat per 100 g, of which 0,1 g is saturated (0,5 % of the Daily Value).
How much sodium is in Mermelada de ciruelas?
100 g contains 20 mg of sodium, 0,9 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 24007634. License: ODbL 1.0 (Open Food Facts). Source record dated 27. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.