Merluza congelada
Packaged product Sonstige Lebensmittel Froxa
Merluza congelada contains 172 kcal per 100 g. A Serving, 100.0 g (100 g) provides about 172 kcal.
Roughly 40 % of its calories come from carbohydrates, with 38 % from fat and 22 % from protein (estimated with general energy factors).
That is less energy than the typical item in Sonstige Lebensmittel on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 172 kcal | |
| Total fat L | 7,2 g | 9 % |
| Saturated fat L | 0,9 g | 5 % |
| Sodium | not reported | |
| Total carbohydrates L | 17 g | 6 % |
| Dietary fiber | not reported | |
| Total sugars L | 0,6 g | |
| Protein L | 9,4 g | 19 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 22 %
- Carbohydrates 40 %
- Fat 38 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9,4 gabove the median for Sonstige Lebensmittel (median 7 g)
- Sugars0,6 gin the lowest quarter of Sonstige Lebensmittel (median 3,4 g)
- Fat7,2 gabove the median for Sonstige Lebensmittel (median 6,5 g)
- Saturated fat0,9 gbelow the median for Sonstige Lebensmittel (median 1,9 g)
- Protein per 100 kcal5,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Froxa
- Barcode
- 8410809127372
- Label serving
- 100.0 g
- Category
- Sonstige Lebensmittel
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tesco Finest sült sonka Tesco | 172 | 18,5 g | 1,9 g | 10 g |
| Maccaroni K-Classic | 172 | 5,3 g | 27 g | 4,3 g |
| Poimutetut lankkuperunat Oolannin | 172 | 2 g | 27 g | 6,3 g |
| Tonno vivi wellness Dico | 172 | 26 g | 0 g | 7,5 g |
| Wildlachs mit mohn Degonda | 172 | 29 g | 1 g | 6 g |
| Viennois - saveur vanille sur lit de caramel Nestlé | 172 | 3 g | 22,5 g | 7,8 g |
| Poulet Lidl | 172 | 21 g | 0 g | 9,8 g |
| CJ 햇 고등어 Wild Sausage | 172 | 26,6 g | 0 g | 6,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Merluza congelada?
100 g of Merluza congelada has 172 kcal. Serving, 100.0 g (100 g): about 172 kcal.
How much protein is in Merluza congelada?
Merluza congelada contains 9,4 g of protein per 100 g (19 % of the 50 g Daily Value), or 9,4 g in Serving, 100.0 g (100 g). About 22 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is above the median (median 7 g).
How many carbs are in Merluza congelada?
Merluza congelada has 17 g of total carbohydrates per 100 g, including 0,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Merluza congelada?
Merluza congelada contains 7,2 g of fat per 100 g, of which 0,9 g is saturated (5 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 28. März 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8410809127372. License: ODbL 1.0 (Open Food Facts). Source record dated 28. März 2026. Imported 8. November 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.