Merguez fraiche

Packaged product Fleisch Comia

Merguez fraiche contains 378 kcal per 100 g.

Roughly 84 % of its calories come from fat, with 13 % from protein and 3 % from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in Fleisch on FoodFactly, where the median is 280 kcal per 100 g across 179 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Merguez fraiche by Comia, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
378kcal per 100 g
12 gprotein
2,9 gcarbohydrates
36 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 378 kcal
Total fat L 36 g 46 %
Saturated fat L 16 g 80 %
Sodium L 880 mg 38 %
Total carbohydrates L 2,9 g 1 %
Dietary fiber not reported
Total sugars L 0,7 g
Protein L 12 g 24 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 13 %Carbohydrates: 3 %Fat: 84 %378kcal / 100 g
  • Protein 13 %
  • Carbohydrates 3 %
  • Fat 84 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein12 gin the lowest quarter of Fleisch (median 14 g)
  • Sugars0,7 gbelow the median for Fleisch (median 1,1 g)
  • Fat36 gin the top quarter of Fleisch (median 24 g)
  • Saturated fat16 gin the top quarter of Fleisch (median 10 g)
  • Sodium880 mgin the top quarter of Fleisch (median 760 mg)
  • Protein per 100 kcal3,2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Comia
Barcode
3328470210321
Quantity
600g
Category
merguez
Packaging
fresh
Nutri-Score
E as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
6 merguez Leader Price 378 12 g 2,2 g 36 g
Merguez véritables Maître Jacques 354 11 g 1,7 g 34 g
Merguez ETS Gesler 352 13 g 1,6 g 33 g
Merguez authentiques Les Brasérades 350 11 g 1,3 g 33 g
Merguez Petit Prix 348 11 g 1,7 g 33 g
Merguez crue Migros 348 13 g 2 g 32 g
Véritables merguez étuvées Les Idées du Boucher 342 14,9 g 1,7 g 30,6 g
Merguez veritables boeuf mouton Maître Jacques 340 13 g 1,8 g 31 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Merguez fraiche?

100 g of Merguez fraiche has 378 kcal.

Is Merguez fraiche high in protein?

Merguez fraiche contains 12 g of protein per 100 g (24 % of the 50 g Daily Value). About 13 % of its calories come from protein. Compared with other Fleisch, that is in the lowest quarter (median 14 g).

How many carbs are in Merguez fraiche?

Merguez fraiche has 2,9 g of total carbohydrates per 100 g, including 0,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Merguez fraiche?

Merguez fraiche contains 36 g of fat per 100 g, of which 16 g is saturated (80 % of the Daily Value).

How much sodium is in Merguez fraiche?

100 g contains 880 mg of sodium, 38 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 23. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 3328470210321. License: ODbL 1.0 (Open Food Facts). Source record dated 23. März 2026. Imported 6. November 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.