Merguez
Packaged product Fleisch E.Leclerc
Merguez contains 311 kcal per 100 g.
Roughly 81 % of its calories come from fat, with 15 % from protein and 4 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in Fleisch on FoodFactly, where the median is 280 kcal per 100 g across 179 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 311 kcal | |
| Total fat L | 28 g | 36 % |
| Saturated fat L | 13 g | 65 % |
| Sodium L | 920 mg | 40 % |
| Total carbohydrates L | 2,8 g | 1 % |
| Dietary fiber | not reported | |
| Total sugars L | 1,5 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 12 g | 24 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15 %
- Carbohydrates 4 %
- Fat 81 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein12 gin the lowest quarter of Fleisch (median 14 g)
- Sugars1,5 gabove the median for Fleisch (median 1,1 g)
- Fat28 gin the top quarter of Fleisch (median 24 g)
- Saturated fat13 gin the top quarter of Fleisch (median 10 g)
- Sodium920 mgin the top quarter of Fleisch (median 760 mg)
- Protein per 100 kcal3,9 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
E.Leclerc@ Elabpte en fFfihti MERGUEZ BoYBU NBTUREL CONSOMMER CUIT R asnaao epice:œejc dextreta battravra plantes d'acalate de pot b&ttum t?S? cocherÀCa E12C aroma de W a>if antiagloarant dixyde
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Merguez Charcuterie Cosme | 311 | 14 g | 1,3 g | 28 g |
| Merguez mazette, LES BRASERADES, 6 pièces, Barquette Mazette | 311 | 11 g | 1,5 g | 29 g |
| Véritables Merguez Eloyes | 312 | 13 g | 2 g | 28 g |
| Merguez barquette Maison Milhau | 310 | 11,2 g | 2,4 g | 29,4 g |
| Merguez forte x 6 Marque Repère | 309 | 14 g | 2,5 g | 27 g |
| Merguez veritables Demont | 309 | 21 g | 0,4 g | 25 g |
| Merguez Denner | 314 | 14 g | 1,5 g | 28 g |
| Véritables merguez Thiriet | 314 | 13 g | 2,5 g | 28 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Merguez?
100 g of Merguez has 311 kcal.
Is Merguez high in protein?
Merguez contains 12 g of protein per 100 g (24 % of the 50 g Daily Value). About 15 % of its calories come from protein. Compared with other Fleisch, that is in the lowest quarter (median 14 g).
How many carbs are in Merguez?
Merguez has 2,8 g of total carbohydrates per 100 g, including 1,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Merguez?
Merguez contains 28 g of fat per 100 g, of which 13 g is saturated (65 % of the Daily Value).
How much sodium is in Merguez?
100 g contains 920 mg of sodium, 40 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 24. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0208610031098. License: ODbL 1.0 (Open Food Facts). Source record dated 24. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.