Merguez
Packaged product Fleisch Carrefour
Merguez contains 316 kcal per 100 g.
Roughly 83 % of its calories come from fat, with 15 % from protein and 2 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in Fleisch on FoodFactly, where the median is 279 kcal per 100 g across 20 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 316 kcal | |
| Total fat L | 29 g | 37 % |
| Saturated fat L | 12 g | 60 % |
| Sodium L | 680 mg | 30 % |
| Total carbohydrates L | 1,5 g | 0,5 % |
| Dietary fiber | not reported | |
| Total sugars L | 1,3 g | |
| Added sugars L | 0,85 g | 2 % |
| Protein L | 12 g | 24 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15 %
- Carbohydrates 2 %
- Fat 83 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein12 gin the lowest quarter of Fleisch (median 15 g)
- Sugars1,3 gabove the median for Fleisch (median 1,2 g)
- Fat29 gin the top quarter of Fleisch (median 24 g)
- Saturated fat12 gabove the median for Fleisch (median 9,9 g)
- Sodium680 mgin the lowest quarter of Fleisch (median 760 mg)
- Protein per 100 kcal3,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Carrefour
- Barcode
- 3245416010565
- Quantity
- 330 g
- Category
- Beef merguez
- Packaging
- Tray
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
viande bovine origine UE 68%, gras de bovin origine UE, eau, sel, dextrose, conservateurs : lactate de potassium, acétates de sodium, arômes, épices, plantes aromatiques, colorants : extrait de paprika, carmins, antioxydants : acide ascorbique, ascorbate de sodium, enveloppe végétale (gélifiant : alginate de calcium).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salz
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Merguez x6 Prim'Grill | 318 | 14 g | 2,5 g | 28 g |
| Merguez Monoprix | 304 | 15 g | 2,4 g | 26 g |
| Merguez à griller BBQ Despi | 298 | 14,4 g | 1,5 g | 26,1 g |
| Halal Merguez fortes Dabia | 298 | 12 g | 1,7 g | 27 g |
| 6 Merguez Eco+ | 295 | 15 g | 2,6 g | 25 g |
| Merguez boeuf mouton CLERMONT, 12 pieces Clermont | 287 | 13,3 g | 1,7 g | 25,2 g |
| Merguez de Boeuf Charolais La Nouvelle Agriculture | 287 | 15 g | 2,8 g | 24 g |
| Merguez boeuf Krill | 282 | 12 g | 2,3 g | 25 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Merguez?
100 g of Merguez has 316 kcal.
Is Merguez high in protein?
Merguez contains 12 g of protein per 100 g (24 % of the 50 g Daily Value). About 15 % of its calories come from protein. Compared with other Fleisch, that is in the lowest quarter (median 15 g).
How many carbs are in Merguez?
Merguez has 1,5 g of total carbohydrates per 100 g, including 1,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Merguez?
Merguez contains 29 g of fat per 100 g, of which 12 g is saturated (60 % of the Daily Value).
How much sodium is in Merguez?
100 g contains 680 mg of sodium, 30 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 22. Februar 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3245416010565. License: ODbL 1.0 (Open Food Facts). Source record dated 22. Februar 2026. Imported 8. November 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.