Mentos cola

Packaged product Süßigkeiten und Desserts Mentos

Mentos cola contains 389 kcal per 100 g.

Roughly 96 % of its calories come from carbohydrates, with 4 % from fat and 0 % from protein (estimated with general energy factors).

That is less energy than the typical item in Süßigkeiten und Desserts on FoodFactly, where the median is 470 kcal per 100 g across 105 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Mentos cola by Mentos, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
389kcal per 100 g
0 gprotein
92 gcarbohydrates
1,9 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 389 kcal
Total fat L 1,9 g 2 %
Saturated fat L 1,7 g 9 %
Sodium L 40 mg 2 %
Total carbohydrates L 92 g 33 %
Dietary fiber L 0 g 0 %
Total sugars L 69 g
Added sugars L 88,6 g 177 %
Protein L 0 g 0 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates: 96 %Fat: 4 %389kcal / 100 g
  • Carbohydrates 96 %
  • Fat 4 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein0 gin the lowest quarter of Süßigkeiten und Desserts (median 5,3 g)
  • Fiber0 gin the lowest quarter of Süßigkeiten und Desserts (median 1 g)
  • Sugars69 gin the top quarter of Süßigkeiten und Desserts (median 64 g)
  • Fat1,9 gin the lowest quarter of Süßigkeiten und Desserts (median 18,7 g)
  • Saturated fat1,7 gin the lowest quarter of Süßigkeiten und Desserts (median 11,1 g)
  • Sodium40 mgbelow the median for Süßigkeiten und Desserts (median 52 mg)
  • Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Mentos
Barcode
8723400785392
Quantity
4 x 37,5 g
Category
bonbons-drageisiert
Packaging
fr:film-plastique-rouleaux-papier-8-a-jeter-consigne-pouvant-varier-localement-www-consignesdetri-fr-pensez-au-tri
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Sucre, sirop de glucose, huile de noix de coco, acidifiant (acide citrique), fécule, maltodextrine, beurre de cacao, arôme, colorant (caramel ordinaire), épaississants (gomme gellane, gomme de cellulose, gomme arabique), émulsifiant (sucroesters d'acides gras), agent d'enrobage (cire de carnauba).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: ZuckerGlucosesirupKakaobutterKokosöl

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Mentos - Fruit Mentos 388 0 g 92 g 1,9 g
Tic tac mixers cerise cola t100 etui de 100 Tic Tac 387 0,1 g 92,5 g 0,4 g
Tit tac breeze goût mélisse citron Tic Tac 387 0,1 g 95,5 g 0,5 g
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Fisherman's Friend, Anis Fisherman's Friend 386 0,31 g 95,9 g 0,02 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Mentos cola?

100 g of Mentos cola has 389 kcal.

How much protein is in Mentos cola?

Mentos cola contains 0 g of protein per 100 g (0 % of the 50 g Daily Value). About 0 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is in the lowest quarter (median 5,3 g).

How many carbs are in Mentos cola?

Mentos cola has 92 g of total carbohydrates per 100 g, including 0 g of fiber and 69 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Mentos cola?

Mentos cola contains 1,9 g of fat per 100 g, of which 1,7 g is saturated (9 % of the Daily Value).

How much sodium is in Mentos cola?

100 g contains 40 mg of sodium, 2 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 19. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8723400785392. License: ODbL 1.0 (Open Food Facts). Source record dated 19. März 2026. Imported 6. November 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.