menal Plain Sponge Cake
Packaged product Süßigkeiten und Desserts Menal 1916
Menal Plain Sponge Cake contains 425 kcal per 100 g.
Roughly 51 % of its calories come from fat, with 44 % from carbohydrates and 5 % from protein (estimated with general energy factors).
That is close to the median for Süßigkeiten und Desserts on FoodFactly (395 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 425 kcal | |
| Total fat L | 23,9 g | 31 % |
| Saturated fat L | 3,3 g | 17 % |
| Sodium L | 193 mg | 8 % |
| Total carbohydrates L | 46,7 g | 17 % |
| Dietary fiber L | 1 g | 4 % |
| Total sugars L | 25,2 g | |
| Protein L | 4,9 g | 10 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 44 %
- Fat 51 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4,9 gabove the median for Süßigkeiten und Desserts (median 4,4 g)
- Fiber1 gbelow the median for Süßigkeiten und Desserts (median 1,4 g)
- Sugars25,2 gbelow the median for Süßigkeiten und Desserts (median 31 g)
- Fat23,9 gin the top quarter of Süßigkeiten und Desserts (median 18 g)
- Saturated fat3,3 gin the lowest quarter of Süßigkeiten und Desserts (median 6,7 g)
- Sodium193 mgbelow the median for Süßigkeiten und Desserts (median 254 mg)
- Protein per 100 kcal1,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Menal 1916
- Barcode
- 8425849106324
- Category
- Kuchen
- Packaging
- en:pet-tub
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Monster cake Asda | 425 | 2,1 g | 59 g | 20 g |
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| Trenza de hojaldre Novapan | 425 | 7,3 g | 48 g | 22 g |
| Cherry Red Velvet Cake The Muffin Mam Inc. | 425 | 3,8 g | 57,5 g | 20 g |
| Mini Moelleux au Citron Préférés d'Amandine | 425 | 7,5 g | 46 g | 23 g |
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| Tårta Mörk Choklad Ikea | 425 | 12 g | 38 g | 25 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in menal Plain Sponge Cake?
100 g of menal Plain Sponge Cake has 425 kcal.
How much protein is in menal Plain Sponge Cake?
Menal Plain Sponge Cake contains 4,9 g of protein per 100 g (10 % of the 50 g Daily Value). About 5 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is above the median (median 4,4 g).
How many carbs are in menal Plain Sponge Cake?
Menal Plain Sponge Cake has 46,7 g of total carbohydrates per 100 g, including 1 g of fiber and 25,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in menal Plain Sponge Cake?
Menal Plain Sponge Cake contains 23,9 g of fat per 100 g, of which 3,3 g is saturated (17 % of the Daily Value).
How much sodium is in menal Plain Sponge Cake?
100 g contains 193 mg of sodium, 8 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 15. September 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8425849106324. License: ODbL 1.0 (Open Food Facts). Source record dated 15. September 2026. Imported 8. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.