Melts (Skips)
Packaged product Sonstige Lebensmittel Aldi
Melts (Skips) contains 534 kcal per 100 g. A Serving, 1 portion, 13.1 g (13,1 g) provides about 70 kcal.
Roughly 54 % of its calories come from fat, with 42 % from carbohydrates and 3 % from protein (estimated with general energy factors).
That is more energy than the typical item in Sonstige Lebensmittel on FoodFactly, where the median is 270 kcal per 100 g across 274.655 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 534 kcal | |
| Total fat L | 32,1 g | 41 % |
| Saturated fat L | 3,1 g | 15 % |
| Sodium L | 2,1 mg | 0,1 % |
| Total carbohydrates L | 56,5 g | 21 % |
| Dietary fiber L | 1,5 g | 5 % |
| Total sugars L | 3,8 g | |
| Protein L | 4,6 g | 9 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3 %
- Carbohydrates 42 %
- Fat 54 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4,6 gbelow the median for Sonstige Lebensmittel (median 6,9 g)
- Fiber1,5 gbelow the median for Sonstige Lebensmittel (median 1,8 g)
- Sugars3,8 gabove the median for Sonstige Lebensmittel (median 3,5 g)
- Fat32,1 gin the top quarter of Sonstige Lebensmittel (median 6,4 g)
- Saturated fat3,1 gabove the median for Sonstige Lebensmittel (median 1,9 g)
- Sodium2,1 mgin the lowest quarter of Sonstige Lebensmittel (median 236 mg)
- Protein per 100 kcal0,86 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Aldi
- Barcode
- 4061459129922
- Label serving
- 1 portion (13.1 g)
- Category
- Sonstige Lebensmittel
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| s Toblerone Mondelez | 534 | 5,6 g | 60,5 g | 29,5 g |
| 金蒜牛肉苏打饼干 山姆顿 | 534 | 9,3 g | 57,8 g | 29,6 g |
| Poutine Ruffles | 534 | 6,9 g | 55,2 g | 32,8 g |
| Ruffles Cool Ranch Ruffles | 534 | 6,9 g | 55,2 g | 34,5 g |
| toblerone Toblerone | 534 | 5,6 g | 60,5 g | 29,5 g |
| Viennese Swirls Thomas Fudge's | 534 | 4 g | 57,9 g | 31,1 g |
| Master Chocolatier Collection Lindt | 534 | 6,5 g | 54 g | 32 g |
| Blonde I’m at | 534 | 1,8 g | 30 g | 43 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Melts (Skips)?
100 g of Melts (Skips) has 534 kcal. Serving, 1 portion, 13.1 g (13,1 g): about 70 kcal.
How much protein is in Melts (Skips)?
Melts (Skips) contains 4,6 g of protein per 100 g (9 % of the 50 g Daily Value), or 0,6 g in Serving, 1 portion, 13.1 g (13,1 g). About 3 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is below the median (median 6,9 g).
How many carbs are in Melts (Skips)?
Melts (Skips) has 56,5 g of total carbohydrates per 100 g, including 1,5 g of fiber and 3,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Melts (Skips)?
Melts (Skips) contains 32,1 g of fat per 100 g, of which 3,1 g is saturated (15 % of the Daily Value).
How much sodium is in Melts (Skips)?
100 g contains 2,1 mg of sodium, 0,1 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 28. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4061459129922. License: ODbL 1.0 (Open Food Facts). Source record dated 28. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.