Melinjo

Packaged product Snacks Nesia

Melinjo contains 439 kcal per 100 g.

Roughly 69 % of its calories come from carbohydrates, with 20 % from fat and 11 % from protein (estimated with general energy factors).

That is less energy than the typical item in Snacks on FoodFactly, where the median is 500 kcal per 100 g across 2.289 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Melinjo by Nesia, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
439kcal per 100 g
10 gprotein
65,7 gcarbohydrates
8,4 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 439 kcal
Total fat L 8,4 g 11 %
Saturated fat L 2,2 g 11 %
Sodium L 440 mg 19 %
Total carbohydrates L 65,7 g 24 %
Dietary fiber not reported
Total sugars L 24,2 g
Protein L 10 g 20 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 11 %Carbohydrates: 69 %Fat: 20 %439kcal / 100 g
  • Protein 11 %
  • Carbohydrates 69 %
  • Fat 20 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein10 gin the top quarter of Snacks (median 6,3 g)
  • Sugars24,2 gin the top quarter of Snacks (median 2,8 g)
  • Fat8,4 gin the lowest quarter of Snacks (median 26 g)
  • Saturated fat2,2 gbelow the median for Snacks (median 2,7 g)
  • Sodium440 mgbelow the median for Snacks (median 580 mg)
  • Protein per 100 kcal2,3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Nesia
Barcode
8927234887882
Category
Knäcke
Nutri-Score
E as computed by Open Food Facts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Melinjo?

100 g of Melinjo has 439 kcal.

Is Melinjo high in protein?

Melinjo contains 10 g of protein per 100 g (20 % of the 50 g Daily Value). About 11 % of its calories come from protein. Compared with other Snacks, that is among the highest quarter (median 6,3 g).

How many carbs are in Melinjo?

Melinjo has 65,7 g of total carbohydrates per 100 g, including 24,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Melinjo?

Melinjo contains 8,4 g of fat per 100 g, of which 2,2 g is saturated (11 % of the Daily Value).

How much sodium is in Melinjo?

100 g contains 440 mg of sodium, 19 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 9. März 2023. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8927234887882. License: ODbL 1.0 (Open Food Facts). Source record dated 9. März 2023. Imported 7. November 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.