Mejillones en escabeche
Packaged product Fisch und Meeresfrüchte Escuris
Mejillones en escabeche contains 193 kcal per 100 g.
Roughly 65 % of its calories come from fat, with 27 % from protein and 8 % from carbohydrates (estimated with general energy factors).
That is close to the median for Fisch und Meeresfrüchte on FoodFactly (184 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 193 kcal | |
| Total fat L | 14 g | 18 % |
| Saturated fat L | 1,9 g | 10 % |
| Sodium L | 440 mg | 19 % |
| Total carbohydrates L | 4,1 g | 1 % |
| Dietary fiber | not reported | |
| Total sugars L | 0,5 g | |
| Protein L | 13 g | 26 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 27 %
- Carbohydrates 8 %
- Fat 65 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein13 gin the lowest quarter of Fisch und Meeresfrüchte (median 18 g)
- Sugars0,5 gin the top quarter of Fisch und Meeresfrüchte (median 0 g)
- Fat14 gabove the median for Fisch und Meeresfrüchte (median 11 g)
- Saturated fat1,9 gabove the median for Fisch und Meeresfrüchte (median 1,7 g)
- Sodium440 mgbelow the median for Fisch und Meeresfrüchte (median 560 mg)
- Protein per 100 kcal6,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Escuris
- Barcode
- 8410124100708
- Category
- Muscheln mit Escabeche
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mejillones en escabeche Escuris | 193 | 13 g | 4,1 g | 14 g |
| Mejillones escabeche de las rias gallegas fritos Escuris | 193 | 13 g | 4,1 g | 14 g |
| Mejillones escabeche escuris | 193 | 13 g | 4,1 g | 14 g |
| Mejillones escabeche con aceite de oliva fritos Escuris | 193 | 13 g | 4,1 g | 14 g |
| Mejillones fritos Escabeche con aceite de oliva hacendado | 193 | 13 g | 4,1 g | 14 g |
| Mejillones en escabeche Rianxeira | 193 | 13 g | 4,1 g | 14 g |
| Mejillones en escabeche de las Rías Gallegas Rianxeira | 193 | 13 g | 1,9 g | 14 g |
| Mejillón En Escabeche 20 / 30 Piezas Espinaler Espinaler | 192 | 13 g | 4,9 g | 13 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mejillones en escabeche?
100 g of Mejillones en escabeche has 193 kcal.
Is Mejillones en escabeche high in protein?
Mejillones en escabeche contains 13 g of protein per 100 g (26 % of the 50 g Daily Value). About 27 % of its calories come from protein. Compared with other Fisch und Meeresfrüchte, that is in the lowest quarter (median 18 g).
How many carbs are in Mejillones en escabeche?
Mejillones en escabeche has 4,1 g of total carbohydrates per 100 g, including 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mejillones en escabeche?
Mejillones en escabeche contains 14 g of fat per 100 g, of which 1,9 g is saturated (10 % of the Daily Value).
How much sodium is in Mejillones en escabeche?
100 g contains 440 mg of sodium, 19 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8410124100708. License: ODbL 1.0 (Open Food Facts). Source record dated 27. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.