Mega
Packaged product Sonstige Lebensmittel Bifa
Mega contains 510 kcal per 100 g.
Roughly 52 % of its calories come from carbohydrates, with 44 % from fat and 4 % from protein (estimated with general energy factors).
That is more energy than the typical item in Sonstige Lebensmittel on FoodFactly, where the median is 275 kcal per 100 g across 125.082 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 510 kcal | |
| Total fat L | 25 g | 32 % |
| Saturated fat L | 16,8 g | 84 % |
| Sodium L | 240 mg | 10 % |
| Total carbohydrates L | 66,8 g | 24 % |
| Dietary fiber | not reported | |
| Total sugars L | 41,5 g | |
| Protein L | 4,5 g | 9 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4 %
- Carbohydrates 52 %
- Fat 44 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4,5 gbelow the median for Sonstige Lebensmittel (median 7,2 g)
- Sugars41,5 gin the top quarter of Sonstige Lebensmittel (median 3,6 g)
- Fat25 gin the top quarter of Sonstige Lebensmittel (median 6,1 g)
- Saturated fat16,8 gin the top quarter of Sonstige Lebensmittel (median 2,1 g)
- Sodium240 mgbelow the median for Sonstige Lebensmittel (median 241 mg)
- Protein per 100 kcal0,88 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Bifa
- Barcode
- 8690562009614
- Category
- Sonstige Lebensmittel
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Bournville Cadbury | 510 | 3,9 g | 60 g | 27 g |
| Fine et gourmande Poulain | 510 | 6,9 g | 33 g | 43 g |
| Ensaimada Lisa horno sto cristo | 510 | 7,1 g | 45,5 g | 32,6 g |
| Cauliflower puffs Health guru | 510 | 3,6 g | 57,5 g | 29,3 g |
| Mini chedders Jacob's | 510 | 10,8 g | 50,3 g | 29,5 g |
| 8908010213095 makino | 510 | 7 g | 64 g | 25 g |
| Danoise aux cerises et fromage à la crème Carvin | 510 | 6 g | 62 g | 27 g |
| Be-kind Protein Be-Kind | 510 | 25 g | 36,2 g | 34,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mega?
100 g of Mega has 510 kcal.
How much protein is in Mega?
Mega contains 4,5 g of protein per 100 g (9 % of the 50 g Daily Value). About 4 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is below the median (median 7,2 g).
How many carbs are in Mega?
Mega has 66,8 g of total carbohydrates per 100 g, including 41,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mega?
Mega contains 25 g of fat per 100 g, of which 16,8 g is saturated (84 % of the Daily Value).
How much sodium is in Mega?
100 g contains 240 mg of sodium, 10 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 3. September 2023. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8690562009614. License: ODbL 1.0 (Open Food Facts). Source record dated 3. September 2023. Imported 7. November 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.