Mega
Packaged product Sonstige Lebensmittel Bifa
Mega contains 504 kcal per 100 g.
Roughly 55 % of its calories come from carbohydrates, with 42 % from fat and 3 % from protein (estimated with general energy factors).
That is more energy than the typical item in Sonstige Lebensmittel on FoodFactly, where the median is 275 kcal per 100 g across 125.082 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 504 kcal | |
| Total fat L | 23,6 g | 30 % |
| Saturated fat L | 13,2 g | 66 % |
| Sodium L | 160 mg | 7 % |
| Total carbohydrates L | 68,8 g | 25 % |
| Dietary fiber | not reported | |
| Total sugars L | 47 g | |
| Protein L | 4,1 g | 8 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3 %
- Carbohydrates 55 %
- Fat 42 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4,1 gbelow the median for Sonstige Lebensmittel (median 7,2 g)
- Sugars47 gin the top quarter of Sonstige Lebensmittel (median 3,6 g)
- Fat23,6 gin the top quarter of Sonstige Lebensmittel (median 6,1 g)
- Saturated fat13,2 gin the top quarter of Sonstige Lebensmittel (median 2,1 g)
- Sodium160 mgbelow the median for Sonstige Lebensmittel (median 241 mg)
- Protein per 100 kcal0,81 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Bifa
- Barcode
- 8690562009607
- Category
- Sonstige Lebensmittel
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Big dois long rayé Leclerc | 504 | 5,5 g | 33 g | 38 g |
| Boodles Boosted Boodles | 504 | 16,7 g | 52,3 g | 25,3 g |
| Cacahuètes enrobées barbecue Vico | 504 | 14 g | 47 g | 28 g |
| Natur&Bon - Matin Zen Intersnack | 504 | 9,2 g | 41 g | 32 g |
| Galettes poitevines Biscuiterie Augereau | 504 | 5,6 g | 69,7 g | 22,6 g |
| Galettes poitevines Biscuiterie Augereau | 504 | 5,6 g | 69,7 g | 22,6 g |
| Galette Poitevines Biscuiterie Augereau | 504 | 5,6 g | 69,7 g | 22,6 g |
| Galettes poitevines Biscuiterie Augereau | 504 | 5,6 g | 69,7 g | 22,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mega?
100 g of Mega has 504 kcal.
How much protein is in Mega?
Mega contains 4,1 g of protein per 100 g (8 % of the 50 g Daily Value). About 3 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is below the median (median 7,2 g).
How many carbs are in Mega?
Mega has 68,8 g of total carbohydrates per 100 g, including 47 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mega?
Mega contains 23,6 g of fat per 100 g, of which 13,2 g is saturated (66 % of the Daily Value).
How much sodium is in Mega?
100 g contains 160 mg of sodium, 7 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 3. September 2023. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8690562009607. License: ODbL 1.0 (Open Food Facts). Source record dated 3. September 2023. Imported 6. November 2026.
Last updated: . Source description: "MEGA". Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.