Medium Zucchini Salsa, Medium Zucchini

Packaged product Suppen und Saucen THISTLE'S

Medium Zucchini Salsa, Medium Zucchini contains 36 kcal per 100 g. A typical serving of 2 Tbsp (28 g) provides about 10 kcal.

Roughly 67 % of its calories come from carbohydrates, with 33 % from protein and 0 % from fat (estimated with general energy factors).

That is less energy than the typical item in Suppen und Saucen on FoodFactly, where the median is 125 kcal per 100 g across 1.859 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

36kcal per 100 g
3,6 gprotein
7,1 gcarbohydrates
0 gfat
10kcal in 2 Tbsp (28 g)

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 36 kcal
Total fat L 0 g 0 %
Saturated fat not reported
Sodium L 0 mg 0 %
Total carbohydrates L 7,1 g 3 %
Dietary fiber not reported
Total sugars L 3,6 g
Protein L 3,6 g 7 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 33 %Carbohydrates: 67 %36kcal / 100 g
  • Protein 33 %
  • Carbohydrates 67 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein3,6 gin the top quarter of Suppen und Saucen (median 2,6 g)
  • Sugars3,6 gabove the median for Suppen und Saucen (median 3,3 g)
  • Fat0 gin the lowest quarter of Suppen und Saucen (median 6,7 g)
  • Sodium0 mgin the lowest quarter of Suppen und Saucen (median 495 mg)
  • Protein per 100 kcal9,9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
THISTLE'S
Barcode
0014181844575
Label serving
2 Tbsp
Category
Dips & Salsa

Ingredients

ZUCCHINI, TOMATOES, WHITE VINEGAR, TOMATO PASTE, RED BELL PEPPER, GREEN BELL PEPPER, WHITE ONION, JALAPEO PEPPER & SPICES.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Medium Zucchini Salsa, Medium Zucchini?

100 g of Medium Zucchini Salsa, Medium Zucchini has 36 kcal. 2 Tbsp (28 g): about 10 kcal.

How much protein is in Medium Zucchini Salsa, Medium Zucchini?

Medium Zucchini Salsa, Medium Zucchini contains 3,6 g of protein per 100 g (7 % of the 50 g Daily Value), or 1 g in 2 Tbsp (28 g). About 33 % of its calories come from protein. Compared with other Suppen und Saucen, that is among the highest quarter (median 2,6 g).

How many carbs are in Medium Zucchini Salsa, Medium Zucchini?

Medium Zucchini Salsa, Medium Zucchini has 7,1 g of total carbohydrates per 100 g, including 3,6 g of sugars.

How much fat is in Medium Zucchini Salsa, Medium Zucchini?

Medium Zucchini Salsa, Medium Zucchini contains 0 g of fat per 100 g.

How much sodium is in Medium Zucchini Salsa, Medium Zucchini?

100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 13. Oktober 2022. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2375016. License: CC0 1.0 (U.S. public domain). Source record dated 13. Oktober 2022. Imported 6. November 2026.

Last updated: . Source description: "MEDIUM ZUCCHINI SALSA, MEDIUM ZUCCHINI". Data quality score: 75/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.