Medium Salsa

Packaged product Sonstige Lebensmittel MNMLST

Medium Salsa contains 33 kcal per 100 g. A Serving, 2 tbsp, 30 g (30 g) provides about 10 kcal.

Roughly 100 % of its calories come from carbohydrates, with 0 % from protein and 0 % from fat (estimated with general energy factors).

That is close to the median for Sonstige Lebensmittel on FoodFactly (33 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Medium Salsa by MNMLST, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
33kcal per 100 g
0 gprotein
6,7 gcarbohydrates
0 gfat
10kcal in Serving, 2 tbsp, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 33,3 kcal
Total fat L 0 g 0 %
Saturated fat L 0 g 0 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 450 mg 20 %
Total carbohydrates L 6,7 g 2 %
Dietary fiber L 0 g 0 %
Total sugars L 3,3 g
Added sugars L 0 g 0 %
Protein L 0 g 0 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates: 100 %33kcal / 100 g
  • Carbohydrates 100 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Fiber0 gin the lowest quarter of Sonstige Lebensmittel (median 1,7 g)
  • Sodium450 mgbelow the median for Sonstige Lebensmittel (median 516 mg)
  • Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
MNMLST
Barcode
0716815005405
Quantity
12 oz
Label serving
2 tbsp (30 g)
Category
salsa
Nutri-Score
A as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Tomatoes (Tomatoes, Tomato Juice, Calcium Chloride, Citric Acid), Onions, Lime Juice, Jalapeño Peppers, Garlic, Cilantro, Serrano Peppers, Sea Salt

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SalzKnoblauchZwiebelnTomaten

Similar products

FoodCaloriesProteinCarbsFat
Salsa Roja Medium Taylor Farms Inc. 33 0 g 6,7 g 0 g
Restaurant Style Salsa Simply Nature 33 0 g 6,7 g 0 g
Taqueria Style Salsa Simply Nature. 33 0 g 6,7 g 0 g
Medium Salsa Late July 33 3,3 g 6,7 g 0 g
Jack's Special Salsa Garden Fresh Gourmet 33 0 g 10 g 0 g
Restaurant Style Medium Salsa 365 Whole Foods Market 33 0 g 6,7 g 0 g
Chunky Mild Salsa Compliments 33 1,7 g 6,7 g 0 g
Salsa Medium Mi-Piquante President's Choice 33 1,7 g 6,7 g 0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Medium Salsa?

100 g of Medium Salsa has 33 kcal. Serving, 2 tbsp, 30 g (30 g): about 10 kcal.

How much protein is in Medium Salsa?

Medium Salsa contains 0 g of protein per 100 g (0 % of the 50 g Daily Value), or 0 g in Serving, 2 tbsp, 30 g (30 g). About 0 % of its calories come from protein.

How many carbs are in Medium Salsa?

Medium Salsa has 6,7 g of total carbohydrates per 100 g, including 0 g of fiber and 3,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Medium Salsa?

Medium Salsa contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

How much sodium is in Medium Salsa?

100 g contains 450 mg of sodium, 20 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 22. Juni 2025. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0716815005405. License: ODbL 1.0 (Open Food Facts). Source record dated 22. Juni 2025. Imported 6. November 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.