Medium Salsa
Packaged product Sonstige Lebensmittel Green Mountain Gringo
Medium Salsa contains 32 kcal per 100 g. A Serving, 2 Tbsp, 31 g (31 g) provides about 10 kcal.
Roughly 100 % of its calories come from carbohydrates, with 0 % from protein and 0 % from fat (estimated with general energy factors).
That is less energy than the typical item in Sonstige Lebensmittel on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 32,3 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat | not reported | |
| Sodium L | 258 mg | 11 % |
| Total carbohydrates L | 6,5 g | 2 % |
| Dietary fiber L | 3,2 g | 12 % |
| Total sugars L | 3,2 g | |
| Protein L | 0 g | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 100 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein0 gin the lowest quarter of Sonstige Lebensmittel (median 7 g)
- Fiber3,2 gabove the median for Sonstige Lebensmittel (median 1,9 g)
- Sugars3,2 gbelow the median for Sonstige Lebensmittel (median 3,4 g)
- Fat0 gin the lowest quarter of Sonstige Lebensmittel (median 6,5 g)
- Sodium258 mgabove the median for Sonstige Lebensmittel (median 240 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Green Mountain Gringo
- Barcode
- 0538526004009
- Quantity
- 16 oz
- Label serving
- 2 Tbsp (31 g)
- Category
- Sonstige Lebensmittel
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Crav’n thick and chunky salsa, medium Craving flavor | 32 | 0 g | 6,5 g | 0 g |
| Five chili salsa Vato Blanco | 32 | 0 g | 6,5 g | 0 g |
| Chunky Mild Salsa Pics | 32 | 0 g | 6,5 g | 0 g |
| Stir Fry Blend Schnucks | 32 | 1,6 g | 6,5 g | 0 g |
| Turmeric wellness shot Green wise | 32 | 1,6 g | 6,5 g | 0 g |
| Fire Roasted Red Hatch Salsa Mama Torrez | 32 | 0 g | 3,2 g | 0 g |
| Trader Joe’s Pico De Gallo Trader Joe’s | 32 | 0 g | 6,5 g | 0 g |
| Five Chile Salsa Vato blanco | 32 | 0 g | 6,5 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Medium Salsa?
100 g of Medium Salsa has 32 kcal. Serving, 2 Tbsp, 31 g (31 g): about 10 kcal.
How much protein is in Medium Salsa?
Medium Salsa contains 0 g of protein per 100 g (0 % of the 50 g Daily Value), or 0 g in Serving, 2 Tbsp, 31 g (31 g). About 0 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is in the lowest quarter (median 7 g).
How many carbs are in Medium Salsa?
Medium Salsa has 6,5 g of total carbohydrates per 100 g, including 3,2 g of fiber and 3,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Medium Salsa?
Medium Salsa contains 0 g of fat per 100 g.
How much sodium is in Medium Salsa?
100 g contains 258 mg of sodium, 11 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 12. Oktober 2025. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0538526004009. License: ODbL 1.0 (Open Food Facts). Source record dated 12. Oktober 2025. Imported 6. November 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.