Mediterraneas
Mediterraneas contains 501 kcal per 100 g.
Roughly 51 % of its calories come from fat, with 43 % from carbohydrates and 6 % from protein (estimated with general energy factors).
That is close to the median for Snacks on FoodFactly (527 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 501 kcal | |
| Total fat L | 27,8 g | 36 % |
| Saturated fat L | 3,2 g | 16 % |
| Sodium L | 680 mg | 30 % |
| Total carbohydrates L | 52,7 g | 19 % |
| Dietary fiber | not reported | |
| Total sugars L | 0,4 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 7,1 g | 14 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 43 %
- Fat 51 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7,1 gabove the median for Snacks (median 6,5 g)
- Sugars0,4 gin the lowest quarter of Snacks (median 1,8 g)
- Fat27,8 gin the lowest quarter of Snacks (median 31,8 g)
- Saturated fat3,2 gbelow the median for Snacks (median 3,6 g)
- Sodium680 mgin the top quarter of Snacks (median 520 mg)
- Protein per 100 kcal1,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Lay's
- Barcode
- 5601363012621
- Category
- Kartoffelchips
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
Oleo de girassol (13.7%), sal. Salted potato chips with olive oil Ingredients: Potatoes, Olive Oil (14.3%), Sunflower Oil (13.7%), Sat A in final product بطاطس، زيت زيتون (14.3%) ، زيت دوار الشمس ،(13.7%) ، ملح INFORMACIÓN NUTRICIONAL DECLARAÇÃO NUTRICIONAL NUTRITIONAL INFORMATION المعلومات الغذائية IR/ DR/ RI* 100 g 30 g** 30g Valor energético/Energia/Energy/ 2136 kJ 641 kJ 8% 511 kcal 153 kcal الطاقة Grasas / Lípidos/Fat/09) 28 g 8,4 g 12% de las cuales saturadas/dos quais saturados/ 3,2 g 1,0 g 5% de los cuales azúcares / dos quais açúcares/ Fibra alimentaria/Fibra/Fibre/y الدهون المشبعة / of which saturates الكربوهيدرات / Hidratos de carbono / Carbohydrate السكريات / of which sugars البروتينات / Proteinas / Protein الملح / Sal / salt 58 g 17 g 0,3 g Og <1% 2,3 g 0,7 g 5,6 g 1,7g 1,7 g 0,52 g 9% *IR= Ingesta de Referencia de un adulto medio (8400 kJ / 2000 kcal). Las necesidades individuales pueden variar dependiendo del ejercicio físico y otros factores. **30g-porción media. Esta bolsa contiene 4 porciones. *DR-Dose de Referência para um adulto médio (8400 kJ/2000 kcal). As necessidades individuais podem variar dependendo da prática de exercicio físico e outros fatores. 30g-dose média. Esta embalagem contém 4 doses. *RI-Reference intake of an average adult (8400 kJ/2000 kcal). Nutrient personal needs vary depending on the physical activity and other factors. أرقام الاستهلاك المرجعية مبنية علي نظام غذائي 2000 كيلو كالوري 8400 كيلو جول في اليوم حيث تختلف الاحتياجات الشخصية من العناصر الغذائية حسب الحصة 30 غم. العبوة تحتوى على 4 حصص. النشاط البدني وعوامل أخرى حجم . ¿TIENES DUDAS O COMENTARIOS? ¡CONTACTANOS!
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SonnenblumenölSalz
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chips im Kessel geröstet Sun Snacks | 501 | 6,2 g | 55 g | 27 g |
| Sabritas Chiles Rojo Receta crujiente Sabritas | 501 | 5,7 g | 54,9 g | 28,7 g |
| Mediterráneas patatas fritas clásicas aceite Lay's | 501 | 7,1 g | 52,7 g | 27,8 g |
| Lays white cheddar & cranberry Lay's | 501 | 6,8 g | 59 g | 25,8 g |
| Campesinas Lay's | 501 | 7 g | 53 g | 28 g |
| Patatas fritas Deliand | 501 | 5,1 g | 44,1 g | 32,7 g |
| Mediterranee classiche Lay's | 501 | 7,1 g | 52,7 g | 27,8 g |
| Patatas campesinas Lay's | 501 | 6,5 g | 53,4 g | 27,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mediterraneas?
100 g of Mediterraneas has 501 kcal.
How much protein is in Mediterraneas?
Mediterraneas contains 7,1 g of protein per 100 g (14 % of the 50 g Daily Value). About 6 % of its calories come from protein. Compared with other Snacks, that is above the median (median 6,5 g).
How many carbs are in Mediterraneas?
Mediterraneas has 52,7 g of total carbohydrates per 100 g, including 0,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mediterraneas?
Mediterraneas contains 27,8 g of fat per 100 g, of which 3,2 g is saturated (16 % of the Daily Value).
How much sodium is in Mediterraneas?
100 g contains 680 mg of sodium, 30 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 28. März 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5601363012621. License: ODbL 1.0 (Open Food Facts). Source record dated 28. März 2026. Imported 7. November 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.