Meal shape
Packaged product Mahlzeiten und Gerichte Terravita
Meal shape contains 366 kcal per 100 g. A Serving, 50.0 g (50 g) provides about 183 kcal.
Roughly 57 % of its calories come from protein, with 26 % from carbohydrates and 18 % from fat (estimated with general energy factors).
That is more energy than the typical item in Mahlzeiten und Gerichte on FoodFactly, where the median is 238 kcal per 100 g across 29.064 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 366 kcal | |
| Total fat L | 7 g | 9 % |
| Saturated fat L | 4,5 g | 23 % |
| Sodium L | 136 mg | 6 % |
| Total carbohydrates L | 23 g | 8 % |
| Dietary fiber L | 3,8 g | 14 % |
| Total sugars L | 2,7 g | |
| Protein L | 51 g | 102 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 57 %
- Carbohydrates 26 %
- Fat 18 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein51 gin the top quarter of Mahlzeiten und Gerichte (median 10 g)
- Fiber3,8 gin the top quarter of Mahlzeiten und Gerichte (median 1,7 g)
- Sugars2,7 gabove the median for Mahlzeiten und Gerichte (median 2,6 g)
- Fat7 gbelow the median for Mahlzeiten und Gerichte (median 8,2 g)
- Saturated fat4,5 gabove the median for Mahlzeiten und Gerichte (median 2,7 g)
- Sodium136 mgin the lowest quarter of Mahlzeiten und Gerichte (median 425 mg)
- Protein per 100 kcal13,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Terravita
- Barcode
- 0652733624215
- Label serving
- 50.0 g
- Category
- Mahlzeiten und Gerichte
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Oatmeal banana cacau Origens | 366 | 11 g | 60 g | 6,3 g |
| Pizza Flavored Mac & Cheese (dry mix) Kraft | 366 | 12,7 g | 70,4 g | 3,5 g |
| Cookie Sandwich Steal and | 366 | 4,9 g | 40,1 g | 19 g |
| High Protein Meal Replacement CNP | 366 | 58 g | 17 g | 5,4 g |
| Barilla Lasagne Verdi N.200 GR 500 Barilla | 366 | 13,5 g | 67 g | 4 g |
| Pork & Beef Burger Three Aussie Farmers | 366 | 16,8 g | 9,1 g | 29,5 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Meal shape?
100 g of Meal shape has 366 kcal. Serving, 50.0 g (50 g): about 183 kcal.
Is Meal shape high in protein?
Meal shape contains 51 g of protein per 100 g (102 % of the 50 g Daily Value), or 25,5 g in Serving, 50.0 g (50 g). About 57 % of its calories come from protein. Compared with other Mahlzeiten und Gerichte, that is among the highest quarter (median 10 g).
How many carbs are in Meal shape?
Meal shape has 23 g of total carbohydrates per 100 g, including 3,8 g of fiber and 2,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Meal shape?
Meal shape contains 7 g of fat per 100 g, of which 4,5 g is saturated (23 % of the Daily Value).
How much sodium is in Meal shape?
100 g contains 136 mg of sodium, 6 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 2. April 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0652733624215. License: ODbL 1.0 (Open Food Facts). Source record dated 2. April 2026. Imported 8. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.