Meal Replacement Shake
Packaged product Mahlzeiten und Gerichte Feel Good Protein
Meal Replacement Shake contains 376 kcal per 100 g. A Serving, 1 portion, 60 g (60 g) provides about 225 kcal.
Roughly 65 % of its calories come from protein, with 20 % from carbohydrates and 15 % from fat (estimated with general energy factors).
That is more energy than the typical item in Mahlzeiten und Gerichte on FoodFactly, where the median is 238 kcal per 100 g across 29.064 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 376 kcal | |
| Total fat L | 6,2 g | 8 % |
| Saturated fat L | 4 g | 20 % |
| Sodium L | 235 mg | 10 % |
| Total carbohydrates L | 19,2 g | 7 % |
| Dietary fiber L | 0,33 g | 1 % |
| Total sugars L | 6,2 g | |
| Protein L | 61,5 g | 123 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 65 %
- Carbohydrates 20 %
- Fat 15 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein61,5 gin the top quarter of Mahlzeiten und Gerichte (median 10 g)
- Fiber0,33 gin the lowest quarter of Mahlzeiten und Gerichte (median 1,7 g)
- Sugars6,2 gin the top quarter of Mahlzeiten und Gerichte (median 2,6 g)
- Fat6,2 gbelow the median for Mahlzeiten und Gerichte (median 8,2 g)
- Saturated fat4 gabove the median for Mahlzeiten und Gerichte (median 2,7 g)
- Sodium235 mgin the lowest quarter of Mahlzeiten und Gerichte (median 425 mg)
- Protein per 100 kcal16,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Feel Good Protein
- Barcode
- 0757953201199
- Label serving
- 1 portion (60 g)
- Category
- Mahlzeiten und Gerichte
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Egg Lasagne Pick N Pay | 376 | 13,5 g | 68 g | 4,1 g |
| Meal Replacement Shake Protiplan | 376 | 35,8 g | 36,1 g | 6,7 g |
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| Build Complete Meal Basically Food | 376 | 35,5 g | 46,2 g | 6,5 g |
| Whey Protein Isolate Vanilla Oatmeal Cookie Transparent Labs | 376 | 80,9 g | 5,8 g | 1,5 g |
| Hojicha Liquid Meal TasteBudds | 376 | 41,8 g | 39,3 g | 4,7 g |
| Chocolate Authentic Oatmeal 10.GENIX DELICIOUS | 376 | 9,7 g | 69,3 g | 6,5 g |
| Crispy Bacon Burger Topper Sainsbury's | 376 | 38,8 g | 2,4 g | 23,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Meal Replacement Shake?
100 g of Meal Replacement Shake has 376 kcal. Serving, 1 portion, 60 g (60 g): about 225 kcal.
Is Meal Replacement Shake high in protein?
Meal Replacement Shake contains 61,5 g of protein per 100 g (123 % of the 50 g Daily Value), or 36,9 g in Serving, 1 portion, 60 g (60 g). About 65 % of its calories come from protein. Compared with other Mahlzeiten und Gerichte, that is among the highest quarter (median 10 g).
How many carbs are in Meal Replacement Shake?
Meal Replacement Shake has 19,2 g of total carbohydrates per 100 g, including 0,33 g of fiber and 6,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Meal Replacement Shake?
Meal Replacement Shake contains 6,2 g of fat per 100 g, of which 4 g is saturated (20 % of the Daily Value).
How much sodium is in Meal Replacement Shake?
100 g contains 235 mg of sodium, 10 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 20. Februar 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0757953201199. License: ODbL 1.0 (Open Food Facts). Source record dated 20. Februar 2026. Imported 6. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.