Mazafati dates
Packaged product Fette und Öle Arina
Mazafati dates contains 280 kcal per 100 g.
Roughly 97 % of its calories come from carbohydrates, with 2 % from protein and 0,6 % from fat (estimated with general energy factors).
That is less energy than the typical item in Fette und Öle on FoodFactly, where the median is 396 kcal per 100 g across 5.723 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 280 kcal | |
| Total fat L | 0,2 g | 0,3 % |
| Saturated fat L | 0 g | 0 % |
| Sodium | not reported | |
| Total carbohydrates L | 75 g | 27 % |
| Dietary fiber L | 7 g | 25 % |
| Total sugars L | 66 g | |
| Protein L | 1,8 g | 4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 2 %
- Carbohydrates 97 %
- Fat 0,6 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1,8 gabove the median for Fette und Öle (median 0,5 g)
- Fiber7 gin the top quarter of Fette und Öle (median 0 g)
- Sugars66 gin the top quarter of Fette und Öle (median 0,6 g)
- Fat0,2 gin the lowest quarter of Fette und Öle (median 33 g)
- Saturated fat0 gin the lowest quarter of Fette und Öle (median 5,6 g)
- Protein per 100 kcal0,64 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Arina
- Barcode
- 6260228900009
- Quantity
- 600g
- Category
- Fette und Öle
Ingredients
Ingredients not reported.
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Caesar Dressing Pam’s | 280 | 1,2 g | 5,6 g | 27,2 g |
| Basil Lemongrass Dressing Siam | 280 | 1,7 g | 9,1 g | 26,3 g |
| Fatti Bene (Pasta fresca di semola) Fontaneto | 280 | 8,8 g | 58 g | 1,2 g |
| Caesar Salad Dressing CAESAR | 280 | 1,2 g | 8,5 g | 27 g |
| Gochujang Ginger Dressing All Dressed Up | 280 | 3,3 g | 8 g | 25,3 g |
| Herring Fillets Matje In Oil Auriba | 280 | 15,4 g | 1 g | 24 g |
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| Scoillolo Raviolificio | 280 | 10 g | 42 g | 7,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mazafati dates?
100 g of Mazafati dates has 280 kcal.
How much protein is in Mazafati dates?
Mazafati dates contains 1,8 g of protein per 100 g (4 % of the 50 g Daily Value). About 2 % of its calories come from protein. Compared with other Fette und Öle, that is above the median (median 0,5 g).
How many carbs are in Mazafati dates?
Mazafati dates has 75 g of total carbohydrates per 100 g, including 7 g of fiber and 66 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mazafati dates?
Mazafati dates contains 0,2 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 31. März 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 6260228900009. License: ODbL 1.0 (Open Food Facts). Source record dated 31. März 2026. Imported 8. November 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.